• 11 Ingredients
  • 1 lb of white beans - Cannellini...
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  • 2 quarts of water
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  • 2-3 lbs of ham hocks or shanks
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  • 2 teaspoons Herbes de Provence,...
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  • 1 cup of diced onions (about 1 s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 4 cups Chicken broth ( or 1- 32...
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  • 1 1/2 cup (12 oz) Ham, fully coo...
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  • 1 Small onion, diced
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  • 1 cup Carrots, chopped
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  • 2 Large celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup dried white beans such as...
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  • 1 whole clove
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  • 1 medium onion, peeled and left...
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  • 2 1/2 lb smoked ham hocks
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  • 3 qt water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound dried white beans, such...
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  • 1 ham hock or ham bone
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  • 8 cups low-sodium chicken stock...
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  • 7 ounces thick-cut maple bacon (...
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  • 1 onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Extra Virgin Olive Oil
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  • 1 small white onion diced
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  • 2 large cloves of garlic finely...
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  • 1 box of organic chicken stock.
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  • Equal parts water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 410.0g tin white beans such as c...
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  • 1 onion , finely chopped
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  • 4 rashers streaky bacon , finely...
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  • 1 carrot , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups dried navy beans
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  • 5 bacon slices
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  • 2 cups chopped red bell pepper
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  • 2 cups chopped onion
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  • 1 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans (19 oz each) cannellini b...
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  • 2 cups unsweetened almond milk
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  • 2 cloves garlic, whole
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  • 1 sprig rosemary
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  • 1 tablespoon fresh parsley, fine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons goose fat (accepta...
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  • 2 large onions, chopped
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  • 8 garlic cloves, minced
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  • 1/4 cup all-purpose flour
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  • 8 cups chicken stock or broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp Olive Oil
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  • 2 x cloves garlic, finely chopped
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  • 1/4 tsp Dried Oregano
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  • 2 15oz cans diced tomatoes
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  • 28 oz low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large russet potatoes, peeled...
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  • 6 cups vegetable or chicken broth
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 3 garlic cloves, crushed
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  • 2 (14.5-ounce) cans no-salt-adde...
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  • 2 (16-ounce) cans cannellini or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 2 cups thinly sliced leek (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 cups (1/2-inch) cubed peeled s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/4 teaspoon dried oregano
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  • 2 15-oz. cans diced tomatoes
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  • 28 ounces low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Two 16-ounce cans cannellini (...
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  • 2 scallions , green parts only,...
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  • 1 to 2 teaspoons salt-free herb-...
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  • Freshly ground pepper to taste
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  • 2 tablespoons minced fresh cila...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
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  • Pepper
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  • 1 quart chicken broth or water
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  • 1 cup cannellini, borlotti, or...
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  • 1 fennel bulb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 med. yellow onion
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  • 4 cloves garlic
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  • 4 medium carrots
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  • 3 stalks celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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  • 2 ribs celery , diced
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  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can Italian plum to...
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  • 2-3 stalks red chard , cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large russet potatoes, peeled...
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  • 6 cups vegetable or chicken broth
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  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups dried white beans
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  • Pinch of baking soda
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  • 1 smoked ham bone or ham hock
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  • 1 tablespoon minced parsley
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  • 1 cup finely chopped onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
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  • 12 ounces fully cooked chicken-a...
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  • 4 cups thinly sliced green cabba...
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  • 3 leeks (white and pale green pa...
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  • 2 cups baby carrots, cut in half...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 cups (1/2-inch) cubed peeled b...
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    +
  • 2 cups chopped leek (about 3 leeks)
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    +
  • 3/4 cup diced carrot
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    +
  • 1/2 cup diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 pound carrots, halved lengthwi...
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  • 1 3/4 teaspoons salt
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    +
  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large cloves garlic, peeled
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    +
  • 1 medium onion, quartered
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  • 2 medium carrots, cut into 1-inc...
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  • 1 Tbs. olive oil
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    +
  • 1 large baking potato (8 oz.), c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped sweet red and gree...
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  • 1/2 cup sliced carrots
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  • 1 1/2 teaspoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all