• 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
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  • 2 ounces (about 1/2 cup) diced s...
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    +
  • 1/2 yellow onion, diced
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    +
  • 2 or 3 garlic cloves, minced
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    +
  • 1 large white sweet potato, peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cup small white beans, rinsed
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    +
  • Salt
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    +
  • 6 cups chicken stock (homemade o...
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  • 2 large garlic cloves, peeled an...
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    +
  • 2 small sprigs rosemary
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 2 cups chopped yellow onion
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    +
  • 3 bay leaves
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    +
  • 2 stalks of celery, chopped
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium red onion
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    +
  • 2-3 red chilis
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    +
  • 4 (15-oz) cans of white beans
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    +
  • 6 cups low-sodium veggie broth
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    +
  • 2 tbsp thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 14.5-ounce can diced tomatoes
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    +
  • 1 small butternut squash, peeled...
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    +
  • 1 tablespoon fresh thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
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  • 6 large garlic cloves, grated or...
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    +
  • 3 teaspoons kosher salt
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    +
  • 2 teaspoons fresh thyme leaves
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    +
  • 4 large fresh basil leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 butternut squash, about 2-1/2...
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    +
  • 4 large cloves garlic, unpeeled
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    +
  • grapeseed oil (or other neutral...
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    +
  • 1 large leek (about 2-1/2 cups c...
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    +
  • 6 cups flavorful chicken or vege...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 medium yellow onions
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    +
  • 7 celery stalks
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    +
  • 7 carrots
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    +
  • 2 leeks
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    +
  • 1 sprig rosemary (6 in.)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium carrots, peeled and qua...
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    +
  • 2 large tomatoes, quartered
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    +
  • 1 large onion, cut into 8 wedges...
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    +
  • 1/2 small butternut squash, peel...
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    +
  • 6 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
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    +
  • 1/4 cup chopped pancetta
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 3 medium carrots, peeled, quarte...
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    +
  • 2 large tomatoes, quartered
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    +
  • 1 large onion, cut into 8 wedges
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    +
  • 1/2 small butternut squash, peel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium to large onion
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    +
  • 1 butternut squash
    -
    +
  • 1 tbs of olive oil
    -
    +
  • 1 quart of broth (veggie or chic...
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    +
  • 1 can of white beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 3 (15.5 oz.) cans white beans, r...
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    +
  • 1 smoked pork chop or 2 smoked h...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cup white beans
    -
    +
  • 2 quart Chicken Stock
    -
    +
  • 1 tsp thyme
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    +
  • 1 cup Carrot
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    +
  • 2 cup Ham
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds thick-sliced bacon,...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 Spanish onion, finely chopped
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    +
  • 1 large carrot, finely diced
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    +
  • 2 celery ribs, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons chopped fresh sage
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • 1 teaspoon chopped fresh rosemary
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry white wine
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 1⁄2 lb. chicken andouille sausage
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 2 celery stalks, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6
  • 1 pound cannellini beans
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/2 cup finely chopped carrots
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    +
  • 1 cup finely chopped leeks
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cooked Cannelini beans (c...
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    +
  • 2 garlic cloves, peeled
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    +
  • 1 sprig rosemary, leaves removed...
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    +
  • 2 sprigs thyme, leaves removed f...
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    +
  • 2 sprigs oregano, leaves removed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cups mixed vegetables, chopped...
    -
    +
  • 1 can white beans, drained and r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 celery ribs, diced
    -
    +
  • 1 red onion, diced
    -
    +
  • 1 white onion, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp Butter
    -
    +
  • 1 Small Onion, Chopped
    -
    +
  • 2 Cloves Garlic, Minced
    -
    +
  • 3 15.8 Oz. Cans white beans, Rin...
    -
    +
  • 1 Tbsp Fresh Basil, Chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 2 cups chicken broth
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion, coarsely chopped
    -
    +
  • 1 carrot, coarsely chopped
    -
    +
  • 1 celery stalk, coarsely chopped
    -
    +
  • 1/4 celery root, peeled and dice...
    -
    +
  • 1 to 2-ounce piece of Parmesan rind
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 15-ounce cans creamy beans (su...
    -
    +
  • 2 cups shredded Napa cabbage (...
    -
    +
  • 3 teaspoons kosher salt
    -
    +
  • 4 large fresh basil leaves
    -
    +
  • Parmigiano -Reggiano wedge, for...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all