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  • 14 Ingredients
  • 2 x cloves garlic, chopped
  • 1/4 cup onion, diced
  • 1 tbsp olive oil
  • 1/2 lb ground chicken or Italian sausage
  • 32 oz chicken broth
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large onion, diced
  • Olive oil for sauteing
  • sea or kosher salt and fresh black pe...
  • 4 cloves garlic, minced
  • 2 tsps italian seasoning
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 tsp olive oil
  • 1/2 lb sweet italian sausage, casing...
  • 1/2 large onion, chopped
  • 3 celery ribs, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp olive oil
  • 2 cups chopped onion
  • 1/2 cup chopped red bell pepper
  • 1 tsp dried italian seasoning
  • 3 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb of white beans - Cannellini or G...
  • 2 qts of water
  • 2-3 lbs of ham hocks or shanks
  • 2 tsps Herbes de Provence, or Italian...
  • 1 cup of diced onions (about 1 small...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 15-oz cans cannellini beans, rinsed
  • 1 head escarole, chopped
  • 1 cup halved cherry tomatoes
  • 1/4 cup chopped garlic
  • 1/2 cup finely chopped carrot
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 sweet onion, diced into medium pieces
  • 1 1/2 tsps italian seasoning
  • 2 large carrots, peeled, halved lengt...
  • 1/2 cabbage, cored, cut into bite-siz...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 tsp olive oil
  • 1/2 lb sweet italian sausage, casing...
  • 1/2 large onion, chopped
  • 3 celery ribs, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15-oz cans cannellini beans, rinsed
  • 1 head escarole, chopped
  • 1 cup halved cherry tomatoes
  • 2 14-oz cans vegetable broth or reduc...
  • 1/2 tsp freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 cups chicken broth
  • 1 can (15 oz.) diced tomatoes with ga...
  • 3 links Italian sausage, cut into 1"...
  • 1 onion, diced
  • 1 tsp. italian seasoning
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 sweet onion, diced into medium pieces
  • 1 1/2 tsps italian seasoning
  • 2 large carrots, peeled, halved lengt...
  • 1/2 cabbage, cored, cut into bite-siz...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb ground round
  • 1 cup chopped onion (1 small)
  • 3/4 cup chopped celery (2 stalks)
  • 3/4 cup chopped carrot (2 medium)
  • 2 garlic cloves, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tsp olive oil
  • 1 cup chopped onion
  • 2 cloves garlic, pressed or minced
  • 6 cups vegetable or chicken broth
  • 1 dried bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups coarsely chopped spinach (or o...
  • 2 (15 oz) cans cannellini beans , rin...
  • 2 1/2 tsps olive oil
  • 2 tsps dried italian seasoning
  • 1/4 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 16 oz bag frozen white corn
  • 2 cans white beans
  • 4 oz can green chilies
  • 1/2 x chopped white onion
  • 2 x minced cloves garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 4 large garlic cloves
  • 2 Tbsps olive oil
  • 1 tsp italian seasoning
  • 5 cups water
  • 2 (15 oz) cans cannellini beans , und...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps beef bouillon granules
  • 1 (28 oz) can tomatoes
  • 1 (9 oz) package frozen green beans
  • 2 cups dry white beans , Northern or...
  • 2 garlic cloves , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
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Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 tsps balsamic vinegar
  • 8 slices bacon , cooked
  • 1 (28 oz) can crushed tomatoes
  • 1 cup lettuce , shredded
  • 1/4 cup basil leaves , thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 (15 oz) can any white beans
  • 1 lb ground sirloin
  • 1 1/2 cups sliced celery
  • 1 tsp italian seasoning
  • 1 cup frozen green bean
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 cups chicken stock
  • water , to thin if necessary
  • 1 (12 oz) can great dry northern whit...
  • 1 1/2 cups rotini pasta or elbow maca...
  • 1 (28 oz) can crushed tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
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