• 14 Ingredients
  • 2 1/2 quarts low-sodium chicken...
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  • 2 cups water
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  • 4 carrots, cut into 1/2-inch dice
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  • 1/2 Tbs. plus 1 tsp. minced garlic
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  • 1 bunch kale, stems removed, lea...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups dried navy beans
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  • 1/4 pound Spanish chorizo
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  • 1 (8-ounce) package cubed smoked...
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  • 3 tablespoons olive oil
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  • 2 cups chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 3 bacon slices
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  • 1 cup chopped onion
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  • 2/3 cup chopped celery
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  • 3 garlic cloves, minced
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  • 4 cups (3/4-inch) cubed peeled b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 thick hickory-smoked bacon slices
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  • 2 cups chopped smoked ham
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  • 1 medium onion, finely chopped
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  • 5 (16-oz.) cans navy beans
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  • 1 cup barbecue sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups dried zolfini or cann...
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  • Sprig fresh sage
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  • Sprig fresh rosemary
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  • Salt
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  • Freshly ground white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 large white onion, coarsely ch...
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  • 1 carrot, coarsely shredded
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  • 1 garlic clove, peeled and smashed
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  • 3 thyme sprigs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound great Northern or other...
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  • 2 heads garlic
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  • 3 tablespoons olive oil
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  • 4 ounces pancetta, chopped
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  • 1 large onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon "light" flavored ol...
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  • 1 cup chopped onions
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped celery
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  • 4 cloves garlic, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 can(s) 15 oz white beans undra...
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  • 2 can(s) 4 oz grenn chiles
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  • 4 cup(s) chicken breasts cooked...
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  • 5 cup(s) chicken broth
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  • 1 cup(s) chopped kielbasa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 can(s) 15 oz white beans undra...
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  • 2 can(s) 4 oz grenn chiles
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  • 4 cup(s) chicken breasts cooked...
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  • 5 cup(s) chicken broth
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  • 1 cup(s) chopped kielbasa
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 to 1/2 teaspoon red pepper f...
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  • 1/4 cup lightly packed fresh bas...
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  • Sea salt and freshly ground blac...
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  • Finely ground sea salt, preferab...
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  • 2 cloves garlic, peeled and ligh...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1/4 teaspoon fresh ground black...
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  • 1 teaspoon ground cumin
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  • 2 (15 ounce) cans great northern...
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  • 1/4 teaspoon ground red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound dried navy beans, rinsed
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  • 1/2 teaspoon ground cayenne pepper
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  • 2 sprigs fresh thyme
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  • 1 pound smoked pork sausage, sli...
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  • 3 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces diced pancetta
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  • 2 tablespoons chiffonade of fres...
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  • 1 cup water
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  • 3/4 cup small diced Creole tomat...
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  • freshly ground white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all