• 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 large onions, coarsely chopped
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  • 4 carrots, coarsely chopped
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  • 4 celery stalks, coarsely chopped
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  • 3 zucchini, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbs olive oil
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  • 1 x onion , chopped
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  • 1 x carrot , chopped
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  • 2 stalks celery , chopped
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  • 2 cloves garlic , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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  • 10 tablespoons extra-virgin oliv...
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup small dried white beans, s...
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  • 2 quarts plus 3 cups water
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  • 1/2 cup olive oil
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  • 1 large yellow onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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  • 1 small red onion, diced
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  • 1 leek, white parts only, cut an...
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  • 1 stalk celery, cut into 1/4″ pi...
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  • 5 cups vegetable stock or 3 cups...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large onion , coarsely chopped
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  • Pepper
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  • ¼ Cup extra virgin olive oil
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  • 3 medium-size carrots , chopped
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  • 2 quarts chicken or vegetable b...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 cup dried white beans such as...
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  • One 1-ounce slice of pancetta
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  • 1 small onion, halved, plus 1 me...
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  • 4 garlic cloves, 2 whole and 2 s...
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 med. yellow onion
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  • 4 cloves garlic
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  • 4 medium carrots
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  • 3 stalks celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 celery stalks
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  • 1 large onion
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  • 1 large garlic clove
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  • 1 large carrot
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  • 2 potatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
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  • 1 large onion, chopped
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  • 1 cup celery chopped
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  • 2 cans Italian stewed tomatoes
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  • 2 cans beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 medium potato, peeled and chopped
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  • 1 medium zucchini, chopped
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  • Salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 slices pancetta or 1/4 pound t...
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    +
  • 1 medium onion, chopped
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  • 2 ribs celery, chopped
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  • 2 large cloves garlic, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • The Toasts
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  • 6 slices chewy, country-style bread
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  • 2 tablespoons olive oil
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  • 2 garlic cloves
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  • The Soup
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 qt water
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    +
  • 2 medium leeks (white and pale-g...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 2 medium carrots, halved lengthw...
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    +
  • 3/4 pound potatoes, peeled, quar...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound (about 1 1/4 cups) dri...
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  • 1/2 teaspoon salt
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  • 1/4 pound pancetta (Italian cure...
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    +
  • 1/3 cup olive oil
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    +
  • 1 onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil, divided
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    +
  • 1/2 large onion, chopped
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    +
  • 3 ribs celery, chopped
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    +
  • 1 small head green cabbage, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 cup Chicken stock
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  • 1 1/2 cup white beans
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    +
  • 3/4 cup Olive Oil
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    +
  • 3 x onions
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  • 3 x cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 large onion, thinly sliced
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    +
  • 3 celery ribs, thinly sliced
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    +
  • 1 small head (1 pound) green cab...
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    +
  • 2 carrots, sliced into 1/2"-thic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 2 carrots, chopped
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    +
  • 1 zucchini (about 1/2 pound), qu...
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    +
  • 1/4 pound green beans, cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 leek or onion, diced
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    +
  • 3 garlic cloves, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 2 carrots, diced or sliced
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    +
  • 1/2 cabbage, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 1/2 cups diced tomatoes
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    +
  • 4 to 6 cups vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 celery rib
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    +
  • 3 fresh parsley sprigs
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    +
  • 2 fresh thyme sprigs
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    +
  • 1 Turkish bay leaf, or 1/2 Calif...
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    +
  • 10 cups water
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil, divided
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 1 small head green cabbage, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 large onion, thinly sliced
    -
    +
  • 3 celery ribs, thinly sliced
    -
    +
  • 1 small head (1 pound) green cab...
    -
    +
  • 2 carrots, sliced into 1/2"-thic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 celery stalks, diced
    -
    +
  • 2-3 cloves garlic, minced
    -
    +
  • 1 teaspoon fresh thyme (1/2 teas...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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