• 15 Ingredients
  • 3 ears of Sunshine Sweet Corn
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  • 12 ounces (about 2 heaping cups)...
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  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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  • 6 garlic cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tb. oil
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  • 1 large onion, peeled and chopped
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  • 5 cloves garlic, peeled and chopped
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  • 1 jalapeno, seeded and chopped
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  • 1 1/2 Tb. ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 Tbs. extra-virgin olive oil; p...
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  • 1 Tbs. chopped fresh rosemary
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  • Kosher salt and freshly ground b...
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  • 2-1/2 cups 3/4-inch diced countr...
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  • 1 inner rib celery, cut into 1/4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 large white sweet potato or tw...
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  • 1 cup canned white beans, draine...
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  • 1 tsp virgin coconut oil, melted...
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  • 1 garlic clove, raw or roasted
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  • 1/4 tsp pink salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 15 oz can black beans, rinsed
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  • 1 15 oz. can white beans, rinsed
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  • 1 15 oz can fire-roasted diced t...
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  • 3 cups chicken broth (you can us...
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  • 1 tbsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
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  • 6 garlic cloves, chopped finely
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  • 1 onion (any kind), chopped
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  • 4 cups chopped raw kale (I used...
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  • 4 cups chicken broth (I used fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pounds skinless boneless chick...
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons vegetable oil
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  • 2 medium onions, diced
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried white beans, soake...
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  • 2 stalks celery, finely chopped
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  • 2 teaspoons dried oregano
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  • 2 tablespoons extra-virgin olive...
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  • 2 large ripe tomatoes, peeled a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large ripe tomatoes, peeled an...
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  • 2 large carrots, finely chopped
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  • 1 pound dried white beans, soake...
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  • 2 stalks celery, finely chopped
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  • 2 teaspoons dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion, chopped
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  • 1 small green pepper chopped
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  • 2 cloves garlic, minced
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  • 5 cups of chicken stock
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  • 1 lb. Eckrich smoked sausage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Spices, paprika 2 tbsp
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  • Cayenne pepper ¼ tsp
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  • Salt ¾ tsp
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  • Olive oil 1 tablespoon
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  • chicken broth canned, reduced so...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried Italian herb se...
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  • 3 1/2 cups vegetarian chicken br...
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  • 1 cup dry alphabet pasta
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  • 1 cup onion , chopped
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  • 1 cup dried white bean , rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 4 cloves garlic, chopped
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  • 1/2 cup heavy cream
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  • 3 slices crusty bread, toasted
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  • 1/4 teaspoon cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried navy beans, rinsed
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  • 1/2 teaspoon ground cayenne pepper
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  • 2 sprigs fresh thyme
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  • 1 pound smoked pork sausage, sli...
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  • 3 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1 lb) package bulk Italian sa...
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  • crushed dried red peppers (optio...
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  • 1/8 teaspoon ground cayenne pepper
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole domestic duck, (about 4...
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  • 1 cup chopped celery
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  • 1/2 cup chopped green onions
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  • Cayenne
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  • 2 cups chopped onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons chopped parsley
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  • Freshly ground black pepper
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  • 1 whole domestic duck, (about 4...
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  • 1 loaf crusty French bread
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  • 1 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup white corn , thawed if frozen
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  • 1/2 teaspoon cayenne powder
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  • 2 (15 ounce) cans great northern...
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  • 1 teaspoon ground cumin
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  • 1 1/2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup chopped green onions
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  • 2 duck carcasses (about 4 pounds)
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  • Cayenne
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  • 2 cups chopped onions
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bouquet garni
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  • 8 ounces chopped bacon
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  • 12 ounces small diced cooked chi...
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  • 1/2 cup chopped celery
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  • Salt and black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb ground beef
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  • 1 (15 ounce) can red kidney bean...
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  • 1 link hot Italian sausage
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  • 1 1/2 teaspoons salt
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  • 1 cup julienned carrot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 chicken breasts , cooked and c...
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  • Layering
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  • Topping
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  • 1 (4 ounce) can chopped mild gre...
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  • 1 (10 3/4 ounce) can cream of ch...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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