• 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp Cinnamon
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  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 15 oz can black beans, rinsed
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  • 1 15 oz. can white beans, rinsed
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  • 1 15 oz can fire-roasted diced t...
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  • 3 cups chicken broth (you can us...
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  • 1 tbsp. olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 1 green bell pepper
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  • 4 cloves garlic, minced
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  • 1 lb lean ground beef
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups (14 oz.) dried white bean...
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  • 1/2 pound diced smoked bacon (pr...
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  • 1/4 cup minced fresh serrano chi...
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  • 1/2 cup minced onion
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  • 1 cup brandy
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried black beans
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  • 1 pound dried Great Northern beans
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped sweet red and gree...
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  • 1/2 cup sliced carrots
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  • 1 1/2 teaspoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. carrots cleaned and chopped
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  • 5 sticks celery chopped
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  • 2 lbs. lentils rinsed
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  • 1 30 oz. can black beans rinsed
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  • 2 15 1/4 kidney beans rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped sweet red and gree...
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  • 1/2 cup sliced carrots
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  • 1 1/2 teaspoons chopped garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
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  • 1 jalapeno pepper, finely chopped
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  • 1 red bell pepper, chopped
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  • 6 carrots, peeled and sliced
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  • 2 cup(s) frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cup(s) cooked chicken pieces (...
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  • 1 can(s) 15-ounce canellini (whi...
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  • 1 can(s) 15-ounce black beans ri...
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  • 1 can(s) Rotel (mild)
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  • 1 can(s) White, whole kernel cor...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 ounce) can Rotel Tomatoes
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  • 2 cups whole kernel corn
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  • 1 (16 ounce) can fat-free refrie...
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  • 1 (15 ounce) can vegetable broth
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  • 1 large onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb Italian sausage or hot sausage
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  • 1 onion , chopped
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  • 15 ounces beef broth
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  • 15 ounces water
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  • 1 clove garlic , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3 teaspoons Dijon mustard
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  • 1 teaspoon salt , to taste
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  • 1/2 teaspoon black pepper , to t...
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  • 1 tablespoon low sodium soy sauce
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  • 1 (15 1/2 ounce) can white beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 2 cups milk
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  • 1 (15 1/2 ounce) can joan of arc...
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  • 1 (16 ounce) package frozen corn
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  • 1 garlic clove , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 cups salsa
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  • 1 (16 ounce) can black beans , u...
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  • 1 (16 ounce) can pinto beans , u...
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  • 1 cup cheddar cheese or monterey...
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  • 1 (16 ounce) can red beans, undr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 slices bacon , coarsely chopped
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  • 1/2 cup madeira wine
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  • 1 lime , halved
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  • 1 teaspoon coarse salt
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  • 1 cup dried white bean , washed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1/2 cup Madeira wine
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  • 1 cup dried white beans, washed...
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  • 1 teaspoon coarse salt
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  • 2 large onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium-large onion , diced
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  • 1/4 cup pine nuts (chopped up in...
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  • 2-4 stalks celery , diced
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  • 3-4 cups chicken broth
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  • 1 (14 ounce) can black beans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup dried garbanzo beans
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  • 1/4 cup dried black beans
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  • 1/4 cup dried white bean
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup dried red beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 large onion , cut up
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  • 2-3 cans of low fat beef broth
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  • 2 cans diced tomatoes
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  • 2 cans white beans , drained
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  • 1 can black beans , drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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