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Dairy free
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Gluten free
LC
Low carb
  • 7 Ingredients
  • ½ lemon , juiced
  • 400.0g tin cannellini beans , rinsed...
  • 1.0 tsp Dijon mustard
  • 50.0g rocket
  • ½ red onion , finely sliced
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps fresh lemon juice
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1/2 tsp minced garlic
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 cups drained cooked white beans
  • 8 oz water packed artichokes, drained...
  • 2/3 cup diced sweet red pepper
  • 2/3 cup chopped black olives
  • 1/4 cup chopped red or spanish onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup sherry vinegar
  • 4 cups thinly sliced red onions
  • 1-1/2 Tbs. sherry vinegar
  • 2 Tbs. extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 lb white beans (or 1 14 oz can), dr...
  • 2 plum tomatoes, chopped
  • 2 Tbsp chopped red onion
  • A squeeze of lemon juice
  • 1 tsp powdered cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/4 cup fresh lemon juice
  • 1/2 cup extra-virgin olive oil
  • 1 15- to16-oz can white beans, rinsed...
  • 1/2 cup chopped celery
  • 1 whole rotisserie chicken
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 4 cups cooked white beans (see Cannel...
  • 1 1/2 6-oz cans tuna packed in olive...
  • 1 small red onion, very thinly sliced...
  • 1/4 cup extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 6.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 40 g butter
  • 1 red onion, sliced
  • 2 cloves garlic, crushed
  • ¼ cup rosemary leaves
  • 3 x 440 g cans white (cannellini) bea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 4 cups cooked Tuscan-Style white beans
  • 2 6-oz. cans olive-oil-packed tuna,...
  • 1 medium red onion, halved and thinly...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 Tbsps red wine vinegar
  • 2 Tbsps olive oil
  • 2 tsps Dijon mustard
  • kosher salt and black pepper
  • 3 15.5-oz cans cannellini beans, rinsed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 x 400g can white (cannellini) beans...
  • 1 small red onion, thinly sliced
  • ¼ cup (30g) pitted black olives, halved
  • ¼ cup flat-leaf parsley leaves
  • 1-2 small red chillies, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 1/8 cups dried large white beans
  • 6 cups water
  • 1/2 yellow onion
  • 1 fresh rosemary sprig, 4 inches long
  • Salt and freshly ground pepper, to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • Add a drained can of good-quality tun...
  • 1 1/4 lbs mixed miniature tomatoes
  • 1/2 tsp salt
  • 2 tsps minced garlic
  • 2 Tbsps capers
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 lb dried navy beans
  • 1 medium red onion, sliced
  • 6 green onions, sliced (or more)
  • 1/4 cup Kalamata olives, pitted and s...
  • 1/4 cup parsley, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 baguette, torn into 2-inch pieces
  • 4 Tbsps extra-virgin olive oil
  • 1 19-oz can cannellini beans, drained...
  • 2 pickles (preferably half-sour), cut...
  • 1 small red onion, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps chopped flat-leaf parsley
  • 2 (15-oz) cans cannellini beans, rins...
  • 2 Tbsps lemon juice
  • 1/4 cup olive oil
  • 3 roasted red peppers, roughly chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 15-oz cans cannellini (white kidney...
  • 2 1/2 cups halved grape tomatoes (abo...
  • 2/3 cup diced red onion
  • 1/4 cup chopped fresh dill
  • 1/4 cup extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • Three 7-oz cans Italian or Spanish tu...
  • One 19-oz can cannellini beans, drain...
  • 1 cup cherry tomatoes, quartered
  • 1 small red onion, sliced lengthwise
  • 1/2 cup extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 Tbs. nonpareil (small) capers
  • Kosher salt and freshly ground black...
  • 3 Tbs. sherry vinegar
  • 2 Tbs. extra-virgin olive oil
  • 1 15-oz. can white beans, drained and...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb fresh asparagus, trimmed
  • 7 dried tomatoes
  • 1 garlic clove, minced
  • 1 Tbsp brown sugar
  • 2 Tbsps extra-virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna packe...
  • 1 can organic white beans, rinsed and...
  • 1/4 x organic red onion, thinly slice...
  • 1 pint organic cherry tomatoes, roast...
  • 2 tbsp organic olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.8
  • Total fat: High
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  • 12 Ingredients
  • 2 (15-oz) cans cannellini beans
  • 1/2 red onion, thinly sliced
  • 2 cloves garlic, thinly sliced
  • 4 plum tomatoes, seeded and diced
  • 1 lemon, juiced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 tbsp minced shallot
  • 1 tsp dijon mustard
  • 3/4 tsp salt
  • 1/4 tsp ground pepper
  • 1/4 tsp worcestershire sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 each red and yellow bell pepper, se...
  • 1/2 large red onion, peeled and chopp...
  • 3 large garlic cloves, peeled and sma...
  • 2 Tbsps good-quality olive oil, divided
  • 2 (15.5 oz) cans cannellini beans (wh...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 14.5-oz can white beans, drained bu...
  • 2 Tbsp chopped red onion
  • A squeeze of lemon juice
  • 2 tsps wine vinegar (red or white)
  • 1 Tbsp extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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