• 19 Ingredients
  • 1 shallot, finely chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 small jalapeño, seeded, and fi...
    -
    +
  • zest of 1/2 lime
    -
    +
  • juice of 2 limes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups drained cooked white beans
    -
    +
  • 8 oz water packed artichokes, dr...
    -
    +
  • 2/3 cup diced sweet red pepper
    -
    +
  • 2/3 cup chopped black olives
    -
    +
  • 1/4 cup chopped red or spanish o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups dried cannellini beans, r...
    -
    +
  • water
    -
    +
  • 4 thyme sprigs
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1/4 cup thinly sliced garlic cloves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/8 cups dried large white beans
    -
    +
  • 6 cups water
    -
    +
  • 1/2 yellow onion
    -
    +
  • 1 fresh rosemary sprig, 4 inches...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried large white bea...
    -
    +
  • 2 garlic cloves
    -
    +
  • Salt
    -
    +
  • 2 large red bell peppers—halved...
    -
    +
  • Vegetable oil, for brushing
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound fresh asparagus, trimmed
    -
    +
  • 7 dried tomatoes
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pitted oil-cured olives,...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 garlic clove
    -
    +
  • 1/2 cup packed fresh basil leaves
    -
    +
  • 2 teaspoons sherry vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups uncooked spelt (farro...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1/3 cup chopped fresh mint
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 to 3 cloves garlic, finely cho...
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 2 cups uncooked bulgur wheat
    -
    +
  • 4 cups boiling water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 quarts + 2 cups water
    -
    +
  • 3 cups dried Gigandes white bean...
    -
    +
  • 1 1/2 teaspoons sea salt plus mo...
    -
    +
  • 2 bay leaves
    -
    +
  • 3 sprigs rosemary
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1/3 cup finely chopped celery
    -
    +
  • 1/2 cup finely chopped carrot
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. small white or Yukon gold...
    -
    +
  • 8 oz. mushrooms, preferably crem...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 4-oz. jar roasted red bell peppe...
    -
    +
  • 2 small cloves garlic, very thin...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. small white or Yukon gold...
    -
    +
  • 8 oz. mushrooms, preferably crem...
    -
    +
  • 2 Tbs. olive oil, preferably ext...
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1/ 4 tsp. freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 5 2/3 tablespoons white wine vin...
    -
    +
  • 1 large lemon (grated zest and j...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 2 tablespoons chopped tarragon
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • Canned Food Alliance
    -
    +
  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 pound (about 6) large plum tom...
    -
    +
  • 1 tablespoon olive oil Kosher sa...
    -
    +
  • 1/4 teaspoon dried tarragon or 1...
    -
    +
  • 1 can (about 15 ounces) cannelli...
    -
    +
  • 1 clove garlic, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons parsley flakes
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 (19 ounce) can white beans , r...
    -
    +
  • 2 tablespoons very finely minced...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tomato, diced
    -
    +
  • 2 cups chopped fresh parsley
    -
    +
  • 1 small onion, finely diced
    -
    +
  • 1/2 yellow bell pepper, diced
    -
    +
  • 1 1/2 teaspoons sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup Chopped Fresh Basil Or
    -
    +
  • 2 tablespoons Lemon Juice
    -
    +
  • 1 teaspoon Dijon Mustard
    -
    +
  • 1 lrg Onion
    -
    +
  • 6 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Canola oil, to cook
    -
    +
  • 4 heads roasted garlic, cloves s...
    -
    +
  • 1 tablespoon fresh minced thyme
    -
    +
  • 1/3 cup Thai basil chiffonade, s...
    -
    +
  • 4 slices bacon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fresh mushrooms , rinsed a...
    -
    +
  • 2 tablespoons raw sugar
    -
    +
  • 1 (8 ounce) can artichoke hearts...
    -
    +
  • 2 yellow onions , cut in half an...
    -
    +
  • 2 (15 1/2 ounce) cans navy beans...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup green Spanish olives, pi...
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 6 Italian Roma tomatoes, cored,...
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Olive oil
    -
    +
  • 1 bunch scallions, sliced thinly
    -
    +
  • 1 yellow pepper, roasted, peeled...
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 2 (1 1/2 pound) skirt steaks, cl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb whole wheat penne
    -
    +
  • 3 garlic cloves , sliced
    -
    +
  • 1/4 cup parmesan cheese , grated
    -
    +
  • 1/2 teaspoon crushed red chili p...
    -
    +
  • 2 cups arugula leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup canned cannellini beans...
    -
    +
  • 1 tablespoon chopped dried tomat...
    -
    +
  • 1 1/2 teaspoons dijon-style mustard
    -
    +
  • 3 ounces cooked skinless chicken...
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup fresh basil leaf
    -
    +
  • 1 garlic clove
    -
    +
  • 1/4 cup water
    -
    +
  • 1 1/2 cups red pear tomatoes or...
    -
    +
  • 1/2 cup pitted oil-cured olives,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all