LC
Low carb
  • 9 Ingredients
  • 1 big handful baby kale
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  • 2 radishes, thinly sliced into r...
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  • 1 egg
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  • 1 cup packed torn basil leaves
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 large eggs
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  • One 15-ounce can small white bea...
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  • 1 ready-to-eat chorizo link (3 o...
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  • 1/2 small onion, finely chopped
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  • 1/4 cup finely chopped red bell...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 (5-ounce) cans oil-packed whit...
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  • 1/3 cup small-diced fennel
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  • 1/3 cup small-diced red onion
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  • 3 tablespoons minced parsley
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  • 1/2 cup canned navy beans or sma...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons reduced-fat mayonn...
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  • 2 tablespoons plain fat-free yogurt
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  • 1 tablespoon fresh lemon juice,...
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  • 1 1/2 teaspoons chopped fresh dill
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  • 1/4 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 tsp. smoked paprika
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  • 6 fresh cod fillets (1-1/2 lb.)
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  • 2 cans (15.5 oz. each) great Nor...
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  • 1 large tomato, seeded, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 6 oz Chicken Breast
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  • 14 oz Chicken Broth
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  • 1 Sprig Rosemary
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  • 2 Garlic Cloves
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  • 14 oz Cannelinni Beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup olive oil
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  • 3 tablespoons Dijon mustard
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  • 2 tablespoons Champagne vinegar...
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  • 5 cups mixed baby greens
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon minced shallot
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 large heads escarole
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  • 2 teaspoons anchovy paste
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  • 2 large cloves garlic, 1 grated...
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  • About 1 tablespoon Worcestershir...
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  • Juice of 1 large, ripe lemon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • 1 lb penne rigate, freshly cooke...
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  • 1 tablespoon finely grated fresh...
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  • 1 (6-oz) can tuna packed in oliv...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces whole wheat orzo
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  • 1 teaspoon plus 1/2 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 1/2 teaspoon oregano
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 hard-cooked egg (see NOTE)
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  • 2 medium cloves garlic
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  • 2 oil-packed anchovy fillets
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups gemelli pasta
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  • 2 cans (each 6 oz/170 g) water-p...
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  • 1 can (19 oz/540 mL) white kidne...
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  • 3 hard-cooked eggs , quartered
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  • 1 cup thinly sliced celery
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces whole wheat orzo
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  • 1 teaspoon plus 1/2 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 1/2 teaspoon oregano
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 onion, chopped
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  • 1/2 (15 ounce) can white beans,...
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  • 1/4 cup pickle relish
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  • 1/2 cup Dijon-style mustard
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  • 2 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 4 large hard-cooked eggs, peeled...
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  • 3/4 pound green beans, trimmed a...
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  • 1 (2.25 ounce) can sliced black...
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  • 1/2 teaspoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 egg yolks
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  • 1 tablespoon salt
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  • 6 tablespoons white beans
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  • 1 tablespoon vinegar
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  • 2 carrots
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (6 ounce) can solid white tuna...
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  • 1/4 cup mayonnaise
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  • 1 cup cherry tomatoes , halved
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  • 2 teaspoons lemon peel , grated
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  • 4 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 4 Chipotle en Adobo sauce
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  • 1/2 teaspoons honey
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  • One 15-ounce can of white beans,...
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  • 1/3 cup chopped cilantro
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  • 2 tablespoons white wine vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • pepper
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  • soya sauce (optional)
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  • 1 teaspoon brewer's yeast
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  • 1 cup white beans , Cooked or so...
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  • 1 hardboiled egg, sieved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cooked beets
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  • 4 herring fillets
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  • 3 1/3 fluid ounces mayonnaise
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  • 8 ounces dried white beans
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  • 4 gherkins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh parsley leaves
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  • pepper
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  • 1/2 teaspoon salt
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  • 1/4 cup breadcrumbs
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  • 1 cup canned white beans, drained
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 34 Ingredients
  • Olive oil or peanut oil
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  • 1/2 cup peanut oil
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  • 4 ham hocks
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  • 1 bunch sliced scallions
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  • Salt and pepper
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all