• 8 Ingredients
  • 1/2 baguette, torn into 2-inch p...
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  • 4 tablespoons extra-virgin olive...
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  • 1 19-ounce can cannellini beans,...
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  • 2 pickles (preferably half-sour)...
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  • 1 small red onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large garlic cloves, chopped
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  • 1/4 cup plus 1/2 tablespoon extr...
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  • 1 (14- to 15-oz) can stewed toma...
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  • 1 3/4 cups reduced-sodium chicke...
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  • 2 (19-oz) cans cannellini beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large garlic cloves, chopped
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  • 1/4 cup plus 1/2 tablespoon extr...
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  • 1 (14- to 15-ounce) can stewed t...
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  • 1 3/4 cups reduced-sodium chicke...
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  • 2 (19-ounce) cans cannellini bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 16 oz. can white beans (cannel...
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  • 1 small avocado, diced
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  • 1/3 cup sweet onion, diced
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  • 1 small carrot, chopped
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  • 1/2 cup spinach, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 slices (1 in. thick) crusty br...
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  • About 2/3 cup extra-virgin olive...
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  • 3/4 teaspoon sea salt or coarse...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cloves peeled garlic, cut in half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 15-ounce can cannellini or w...
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  • 1 small clove garlic
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  • 1/2 teaspoon salt
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  • juice of 1/2 a lemon
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried large white bea...
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  • 2 garlic cloves
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  • Salt
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  • 2 large red bell peppers—halved...
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  • Vegetable oil, for brushing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 pound albacore tuna steak (1 1...
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  • 1 tbsp salt
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  • 1 tbsp fresh thyme leaves
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  • 4 cloves garlic, peeled and roug...
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  • 1 tbsp fennel seeds
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb tuna steak (1 1/2 inch thick)
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  • 1 T kosher salt
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  • 1 T fresh thyme leaves
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  • 4 clv garlic, peeled and roughly...
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  • 1 t crushed red pepper (to taste)
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large heads escarole
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  • 2 teaspoons anchovy paste
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  • 2 large cloves garlic, 1 grated...
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  • About 1 tablespoon Worcestershir...
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  • Juice of 1 large, ripe lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces lean ground sirloin or...
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  • 1 teaspoon olive oil
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  • 1/2 cup green beans, fresh or fr...
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  • 1/2 cup canned white beans, rins...
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  • 1/2 cup canned kidney beans, rin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 slices thick bacon
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  • 2 (8-ounce) tuna steaks
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup basil leaves, torn
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  • 1 pound cherry tomatoes, halved
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  • 2 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups torn romaine lettuce
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  • 1 (15- to 16-ounce) can Great No...
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  • 1 cup diced plum tomato
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  • 1/4 cup thinly sliced red onion,...
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  • 1 garlic clove, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 thick slices crusty whole-grai...
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    +
  • 1 can (15 ounces) cannellini bea...
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    +
  • 1 cup basil leaves, torn
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    +
  • 1 pound cherry tomatoes, halved
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (5 ounce) bag baby romaine let...
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  • 2 large garlic cloves , chopped
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  • 1 (15 ounce) can stewed tomatoes
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  • 2 (19 ounce) cans cannellini bea...
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  • 1 3/4 cups reduced-sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces lean ground sirloin or...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup green beans, fresh or fr...
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    +
  • 1/2 cup canned white beans, rins...
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    +
  • 1/2 cup canned kidney beans, rin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup feta cheese , crumbled
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  • 4 cups romaine lettuce , cut int...
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  • 1 cup cucumber , cut into 1/2 in...
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  • 1 (15 ounce) can white beans , r...
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  • 1 cup herbed croutons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Canola oil, to cook
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  • 4 heads roasted garlic, cloves s...
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  • 1 tablespoon fresh minced thyme
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  • 1/3 cup Thai basil chiffonade, s...
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  • 4 slices bacon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pint cherry tomatoes , mixed r...
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  • 1/2 cup tapenade, black olive, s...
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  • 2/3 cup extra-virgin olive oil ,...
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  • 3/4 teaspoon sea salt or kosher...
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    +
  • 8 red snapper fillets , 6-8 oz,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • pepper
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  • soya sauce (optional)
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  • 1 teaspoon brewer's yeast
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  • 1 cup white beans , Cooked or so...
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  • 1 hardboiled egg, sieved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cooked great Northern whit...
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  • 3 tablespoons olive oil
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    +
  • Kosher salt and freshly ground b...
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  • 1 cup halved cherry tomatoes
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  • 1 shallot, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup fresh parsley leaves
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    +
  • pepper
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    +
  • 1/2 teaspoon salt
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  • 1/4 cup breadcrumbs
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  • 1 cup canned white beans, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all