• 11 Ingredients
  • 4 cups arugula
    -
    +
  • 1 cup white navy beans, cooked...
    -
    +
  • 10 spears of asparagus (the thic...
    -
    +
  • 1/2 cup red onion, very thinly s...
    -
    +
  • 1 carrot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb dried navy beans
    -
    +
  • 1 medium red onion, sliced
    -
    +
  • 6 green onions, sliced (or more)
    -
    +
  • 1/4 cup Kalamata olives, pitted...
    -
    +
  • 1/4 cup parsley, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads escarole, quartered leng...
    -
    +
  • Cooking spray
    -
    +
  • 2 ounces pancetta, chopped
    -
    +
  • 1 medium zucchini, quartered and...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (5-ounce) cans oil-packed whit...
    -
    +
  • 1/3 cup small-diced fennel
    -
    +
  • 1/3 cup small-diced red onion
    -
    +
  • 3 tablespoons minced parsley
    -
    +
  • 1/2 cup canned navy beans or sma...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups uncooked spelt (farro...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1/3 cup chopped fresh mint
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups torn arugula leaves
    -
    +
  • 1/2 cup chopped bottled roasted...
    -
    +
  • 1/3 cup vertically sliced red onion
    -
    +
  • 1 (16-ounce) can navy beans, rin...
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) can navy beans, rin...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups dried navy beans, rin...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 4 cups firmly packed spinach, wa...
    -
    +
  • 1/2 cup chopped sun-dried tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (15-ounce) can navy beans, dra...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1/4 cup fat-free balsamic vinaig...
    -
    +
  • Bibb lettuce leaves
    -
    +
  • Freshly ground pepper (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 cups baby spinach
    -
    +
  • 2 cups grape tomatoes, halved
    -
    +
  • 24 turkey pepperoni slices, cut...
    -
    +
  • 1 (15-ounce) can navy beans, rin...
    -
    +
  • 1/3 cup sliced pepperoncini pepp...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons italian parsley, c...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 teaspoons capers, rinsed and d...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 2/3 tablespoons white wine vin...
    -
    +
  • 1 large lemon (grated zest and j...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 2 tablespoons chopped tarragon
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup quinoa
    -
    +
  • 1 can (19 oz/540 mL) black beans...
    -
    +
  • 1 can (19 oz/540 mL) navy beans...
    -
    +
  • 1 cup diced cucumbers
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons italian parsley, c...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 teaspoons capers, rinsed and d...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 1/4 cups baby greens
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • 1 (15 ounce) can navy beans
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon basil , minced
    -
    +
  • 1/4 cup fresh parsley , chopped...
    -
    +
  • 3 cups navy beans , cooked and d...
    -
    +
  • 1/4 cup red onion , sliced
    -
    +
  • salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup navy beans , rinsed and dr...
    -
    +
  • 1/2 cup minced green onion
    -
    +
  • 1/2 cup minced Italian parsley
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup fresh mushrooms , rinsed a...
    -
    +
  • 2 tablespoons raw sugar
    -
    +
  • 1 (8 ounce) can artichoke hearts...
    -
    +
  • 2 yellow onions , cut in half an...
    -
    +
  • 2 (15 1/2 ounce) cans navy beans...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 tablespoons cilantro , chopp...
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • 1 (14 1/2 ounce) can black beans...
    -
    +
  • 3/4 cup bottled roasted red pepp...
    -
    +
  • 1 (10 ounce) can corn , drained...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Olive oil or peanut oil
    -
    +
  • 1/2 cup peanut oil
    -
    +
  • 4 ham hocks
    -
    +
  • 1 bunch sliced scallions
    -
    +
  • Salt and pepper
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free