• 9 Ingredients
  • 1 15 oz can or 1 1/2 cups white...
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  • 1 cup peas (fresh or frozen)
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  • 1/2 cup chopped fresh mint
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  • 1 scallion, thinly sliced
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  • 1 teaspoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
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  • 1 lb zucchini, trimmed and thinl...
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  • 4 oz ounces green beans, trimmed...
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  • 2 oz fresh parmesan cheese, crum...
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  • 2 lemons, zest and juice only
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, finely chopped
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound flank steak
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    +
  • kosher salt and black pepper
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    +
  • 1 head romaine, chopped
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  • 1/4 small head red cabbage, chop...
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  • 1 15.5-ounce can white beans, ri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large garlic cloves, chopped
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  • 1/4 cup plus 1/2 tablespoon extr...
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    +
  • 1 (14- to 15-oz) can stewed toma...
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    +
  • 1 3/4 cups reduced-sodium chicke...
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    +
  • 2 (19-oz) cans cannellini beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 tbsp fresh lemon juice
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  • 1/4 tsp fine grain salt
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  • 1/2 cup thinly sliced shallots
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  • more olive oil (or ghee) for coo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup of chopped red onions or s...
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  • The zest and juice of 1 lemon or...
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  • 2 five to six ounce cans of tuna...
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  • 2 15-ounce cans of cannellini or...
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    +
  • 1/2 cup of chopped mint, parsley...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans (19 ounces each) cannelli...
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  • 1/2 pound small roma (plum) toma...
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  • 1/2 cup fresh basil leaves, torn...
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 slices bacon, chopped
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  • 1/2 sweet onion, chopped
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  • 1 cup mushrooms, chopped
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  • 1 clove garlic, minced
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  • 1 6-ounce bag of spinach (I used...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (14 ounces) cannellini bea...
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  • 1 pint grape tomatoes, halved
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15-oz. can cannellini (white k...
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    +
  • 1/3 cup pomegranate seeds
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 cup thinly sliced scallions,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 cups arugula
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    +
  • 1 15.5-ounce can cannellini bean...
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    +
  • 1/3 cup pesto
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    +
  • kosher salt and black pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons chopped flat-leaf...
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    +
  • 2 (15-ounce) cans cannellini bea...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 3 roasted red peppers, roughly c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups arugula
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    +
  • 1 cup white navy beans, cooked...
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    +
  • 10 spears of asparagus (the thic...
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    +
  • 1/2 cup red onion, very thinly s...
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    +
  • 1 carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 15.5-ounce can cannellini bean...
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    +
  • 12 cooked, peeled, and deveined...
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    +
  • 1/2 English cucumber, cut into h...
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 x 200g firm white fish fillets...
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    +
  • 500 g truss cherry tomatoes
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    +
  • 1 x 400g can white (cannellini)...
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    +
  • ⅓ cup flat-leaf parsley leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 to 3 pounds bone-in, skin-...
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    +
  • kosher salt and black pepper
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    +
  • 2 teaspoons olive oil
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    +
  • 4 cups arugula
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    +
  • 1 15.5-ounce can cannellini bean...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound cleaned squid, bodies an...
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    +
  • 3 cups (packed) baby arugula (ab...
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    +
  • 1 1/2 cups small cherry tomatoes...
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    +
  • 1 cup cooked white beans (see Ca...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large garlic cloves, chopped
    -
    +
  • 1/4 cup plus 1/2 tablespoon extr...
    -
    +
  • 1 (14- to 15-ounce) can stewed t...
    -
    +
  • 1 3/4 cups reduced-sodium chicke...
    -
    +
  • 2 (19-ounce) cans cannellini bea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cans (15 1/2 ounces each) cann...
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    +
  • 3/4 pound zucchini (about 2 smal...
    -
    +
  • 4 ounces green beans, trimmed an...
    -
    +
  • 2 ounces fresh Parmesan cheese,...
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    +
  • 1/2 cup fresh basil leaves, torn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 ounces farfalle (bow-tie pasta)
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    +
  • Coarse salt and ground pepper
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 4 tablespoons butter
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    +
  • 1 pound baby arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 boneless, skinless chicken thighs
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    +
  • Salt and pepper
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    +
  • 4 tbsp extra virgin olive oil, d...
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    +
  • 2 cloves garlic, grated or finel...
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    +
  • 1 sprig fresh rosemary, finely c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (14 ounces) dried Great N...
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    +
  • 2 bay leaves
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/2 large red onion, thinly sliced
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    +
  • 1/2 cup chopped fresh Italian pa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 2/3 cups dried white beans suc...
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    +
  • 1/3 cup lemon vinaigrette
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    +
  • 4 celery ribs
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    +
  • 4 scallions
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    +
  • 1/2 cup packed fresh flat-leafed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 cups cooked white beans (see C...
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    +
  • 1 1/2 6-ounce cans tuna packed i...
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    +
  • 1 small red onion, very thinly s...
    -
    +
  • 1/4 cup extra-virgin olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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