• 9 Ingredients
  • 2 large garlic cloves, chopped
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  • 1/4 cup plus 1/2 tablespoon extr...
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  • 1 (14- to 15-oz) can stewed toma...
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  • 1 3/4 cups reduced-sodium chicke...
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  • 2 (19-oz) cans cannellini beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large garlic cloves, chopped
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  • 1/4 cup plus 1/2 tablespoon extr...
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  • 1 (14- to 15-ounce) can stewed t...
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  • 1 3/4 cups reduced-sodium chicke...
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  • 2 (19-ounce) cans cannellini bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups (1-inch) sliced asparagus...
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  • 3/4 pound medium shrimp, peeled...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt, divided
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  • 1 teaspoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces (¼ cup) extra virgin o...
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  • ½ clove garlic , very thinly sl...
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  • ½ red onion , thinly sliced
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  • 4 ounces (½ cup) Clear Vegetabl...
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  • 2 loosely packed cups arugula...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce thinly sliced prosciutto...
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  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh parsley
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  • 1/3 cup reduced-sodium chicken b...
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  • 1/4 cup lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
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  • 1 medium red onion, finely chopped
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  • 1/3 cup reduced-sodium chicken b...
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  • 1/4 cup lemon juice
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  • 8 cups arugula
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz Chicken Breast
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  • 14 oz Chicken Broth
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  • 1 Sprig Rosemary
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  • 2 Garlic Cloves
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  • 14 oz Cannelinni Beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 medium onions, chopped
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  • 2 tablespoons olive oil
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  • 5 garlic cloves, smashed
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  • 1/2 teaspoon dried oregano, crum...
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  • 5 cups low-sodium chicken broth...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dried small white beans suc...
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  • 1 lb smoked ham hocks
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  • 1/4 cup bacon drippings (from 1/...
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  • 2 cups chopped onion
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  • 2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried orzo pasta (1 1/...
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  • 1 1/2 cups chopped onions
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  • 1 tablespoon olive oil
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  • 1 can (15 oz.) small white beans...
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  • 1/2 pound shelled cooked tiny sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups sugar snap peas
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  • 1/2 pound boneless,skinless chic...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt, divided
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  • 1 teaspoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups haricots verts
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  • 1 (8-ounce) tuna steak
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt, divided
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  • 1 teaspoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups shredded radicchio (a...
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  • 1/3 cup finely chopped shallots
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  • 1/4 cup chopped fresh oregano
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  • 3 tablespoons red wine vinegar
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  • 3 tablespoons canned no-salt-add...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 4 lamb shanks (about 1 pound eac...
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  • Salt and freshly ground pepper
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  • 2 medium onions, coarsely chopped
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  • 2 medium carrots, coarsely chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon(s) salad oil
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  • 1 onion, medium
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  • 1 clove(s) garlic, minced
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  • 1 teaspoon(s) cumin, ground
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  • 2 chicken breasts, grilled (skin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (5 ounce) bag baby romaine let...
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  • 2 large garlic cloves , chopped
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  • 1 (15 ounce) can stewed tomatoes
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  • 2 (19 ounce) cans cannellini bea...
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  • 1 3/4 cups reduced-sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Canola oil, to cook
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  • 4 heads roasted garlic, cloves s...
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  • 1 tablespoon fresh minced thyme
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  • 1/3 cup Thai basil chiffonade, s...
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  • 4 slices bacon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce thinly sliced prosciutto...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 medium red onion, finely chopped
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    +
  • 1/3 cup reduced-sodium chicken b...
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cloves of garlic, minced
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  • 1/2 cup low-sodium chicken broth
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  • 2 cups shredded cooked chicken,...
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  • 1 15-ounce can of low-sodium whi...
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  • 4 whole wheat flour tortillas (a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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