• 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
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  • 1 can organic white beans, rinse...
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  • 1/4 x organic red onion, thinly...
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  • 1 pint organic cherry tomatoes,...
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  • 2 tbsp organic olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (14 ounces) cannellini bea...
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  • 1 pint grape tomatoes, halved
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  • 4 scallions, thinly sliced
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 15-ounce cans cannellini (whit...
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  • 2 1/2 cups halved grape tomatoes...
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  • 2/3 cup diced red onion
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  • 1/4 cup chopped fresh dill
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  • 1/4 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 5-oz cans of tuna (preferably...
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  • 1 15-oz can cannellini beans
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  • 1 garlic clove; minced
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  • 1 cup heirloom cherry tomatoes...
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  • 6 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound cleaned squid, bodies an...
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  • 3 cups (packed) baby arugula (ab...
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  • 1 1/2 cups small cherry tomatoes...
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  • 1 cup cooked white beans (see Ca...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 x 200g firm white fish fillets...
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  • 500 g truss cherry tomatoes
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  • 1 x 400g can white (cannellini)...
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  • ⅓ cup flat-leaf parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices (1 in. thick) crusty br...
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  • About 2/3 cup extra-virgin olive...
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  • 3/4 teaspoon sea salt or coarse...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cloves peeled garlic, cut in half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cup tri-colored Quinoa
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  • 3 cups water
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  • 1 teaspoon salt
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  • ½ cup cherry tomatoes, halved
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  • 1 cup canned white beans, draine...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 Tbs. chopped fresh tender herb...
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  • 1 cup dried small white beans, s...
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  • 4 scallions (white and light gre...
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  • 12 cherry tomatoes, halved (or 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 large shallot, finely chopped
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  • 1/2 cup chopped fresh basil
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  • 1 lb. haricots verts or regular...
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  • 1 small yellow onion, cut in half
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x 400g can white (cannellini)...
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  • 1 small red onion, thinly sliced
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  • ¼ cup (30g) pitted black olives,...
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  • ¼ cup flat-leaf parsley leaves
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  • 1-2 small red chillies, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • (1) 15.5oz. can of cannellini beans
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  • (1) 5 oz. can of Italian olive-o...
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  • 1 cup of sweet grape tomatoes
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  • 1 large clove of raw garlic
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  • 4 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans white beans
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  • 1 bunch curly leaf parsley
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  • 1 pint grape tomatoes
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  • 4 cloves garlic
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  • 2 Tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15.8-oz.) can Great Northern...
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  • 1 cup chopped English cucumber
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted kalamata olives,...
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  • 1 (16-oz.) bottle light balsamic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 asparagus spears
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  • 1 tablespoon capers, drained
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  • 1 tablespoon chopped fresh flat-...
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package good quality canned tu...
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  • 1 tbsp olive oil
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  • 1 shallot finely chopped
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  • 1 tsp capers
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  • 1 tbsp lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6-ounce) skinless salmon fillets
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  • 1/4 cup commercial pesto, divided
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 (1/2-inch-thick) sweet onion s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 1 15-ounce can small white beans...
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  • 10 cherry tomatoes, quartered
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  • 4 scallions, trimmed and sliced
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  • 2 6-ounce cans chunk light tuna,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce cans of white beans,...
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  • 1 pint cherry tomatoes, halved
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  • 1/3 cup coarsely chopped parsley
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  • 1/4 cup extra virgin olive oil
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  • 3 cloves garlic, peeled and smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup white beans
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  • Kosher Salt
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  • 1/4 x small onion
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  • 3 inch Rosemary
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  • 1/4 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried orzo pasta (1 1/...
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  • 1 1/2 cups chopped onions
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  • 1 tablespoon olive oil
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  • 1 can (15 oz.) small white beans...
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  • 1/2 pound shelled cooked tiny sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 1 teaspoon olive oil
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  • 1 teaspoon Dijon mustard
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  • 3 cups arugula
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  • 1/2 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Three 7-ounce cans Italian or Sp...
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  • One 19-ounce can cannellini bean...
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  • 1 cup cherry tomatoes, quartered
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  • 1 small red onion, sliced length...
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    +
  • 1/2 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 boneless beef round tip roast...
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  • 2 cans (15 ounces each) Great No...
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  • 2 tablespoons olive oil
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  • 1 teaspoon minced garlic
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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