• 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 1 stalk celery, thinly sliced
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  • 1 carrot, peeled and thinly sliced
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  • 2 pounds Yukon Gold potatoes, pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • 400 g can butter beans, drained
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  • 1 heaped tsp tahini
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  • 2 tsp olive oil
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  • A small bunch of chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 3 pounds beef short ribs, about...
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  • salt and freshly ground pepper
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  • 3 tablespoons vegetable oil
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  • 10 to 12 garlic cloves smashed
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  • 1-inch piece ginger, peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup extra-virgin olive oil,...
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  • 3 garlic cloves, minced, plus 1...
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  • 2 1/2 cups cooked white beans, o...
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  • 2 tsp. minced fresh rosemary
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  • 1 Tbs. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 small onion, finely diced
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  • 1 garlic clove, minced
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  • 1 thyme sprig
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  • Two 15-ounce cans cannellini bea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 4 cups Basic Cooked white beans...
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  • 2/3 cup extra virgin olive oil
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  • Bean cooking liquid
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  • salt and freshly ground pepper t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • white bean puree:
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  • 2 cans (15 ounces each) cannelli...
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  • 1 teaspoon chopped garlic, or to...
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  • 2 tablespoons lemon juice
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 3 large cloves garlic, peeled an...
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  • 1/4 teaspoon salt
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  • Freshly ground pepper, to taste
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  • 2 tablespoons finely chopped fre...
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  • 2 15-1/2-ounce or 19-ounce cans...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 clove garlic, cut in half
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  • 3/4 cup water
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  • salt & freshly ground pepper to...
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  • 1 15-ounce can cannellini or Gre...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups small dried white beans,...
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  • 8 cups water
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  • 1/2 onion
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  • 2 bay leaves
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  • 2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (8-ounce) beef tenderloin
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  • 1/4 cup olive oil
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  • 6 cloves garlic, finely chopped
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  • 1 cup cooked white beans, plus 1...
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  • 3 cloves garlic, smashed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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