LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried white beans, such as...
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  • 4 shallots, 3 to 4 oz. total
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    +
  • 5 3⁄4 cups low-sodium chicken st...
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  • 1 bay leaf
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  • 1 small bunch fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.0 loaf Italian bread, such as...
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  • 2.0 tbsp olive oil, plus extra f...
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  • sea salt
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  • 2.0 garlic cloves, thinly sliced
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  • finely grated zest of 1 lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 cups cannelini beans, cooked a...
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  • 1 tbsp olive oil
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  • ½ ea onion, yellow, sliced
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  • 2 shallot, sliced
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    +
  • 4 cloves garlic, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15.5-oz. can cannellini beans
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    +
  • 1 small shallot, chopped
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    +
  • 1 garlic clove, chopped
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 cup chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 13oz Can of any white bean
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    +
  • 1 Carrot, 1 Celery Stalk, 1 Smal...
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  • 2 Cups Chicken Broth
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  • 5 Roasted Garlic Cloves and Roas...
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    +
  • 1/2 of Roasted Red Pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp. olive oil
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    +
  • 1 small shallot, chopped
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    +
  • 1 tsp minced garlic (about 2 clo...
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    +
  • 1 15 oz. can cannellini beans
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    +
  • 2 T. low fat greek yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all