• 8 Ingredients
  • 1 head of garlic, unpeeled to ro...
    -
    +
  • 2 cups cooked white beans*, such...
    -
    +
  • ¼ cup cold-pressed, unrefined ex...
    -
    +
  • 2 Tablespoons freshly squeezed l...
    -
    +
  • 1 teaspoon minced fresh rosemary
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 hard boiled egg, peeled and cu...
    -
    +
  • 2 teaspoons white bean hummus
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 spring of lemon thyme, leaves...
    -
    +
  • 1 slice toasted country bread
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 x 400g can white (cannellini)...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 teaspoon ground coriander (cil...
    -
    +
  • ¼ teaspoon ground cayenne pepper
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
    -
    +
  • 2/3 cup filtered water
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1/2 cup canned white beans, rins...
    -
    +
  • 1 to 2 tablespoons tahini (optio...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15-ounce) can cannellini or o...
    -
    +
  • ¼ cup olive oil
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can cannellini beans
    -
    +
  • 1 handful of fresh basil leaves
    -
    +
  • 2 garlic cloves
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1 tablespoon tahini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g can of cannellini beans, d...
    -
    +
  • 1 clove of garlic
    -
    +
  • juice of half a lemon
    -
    +
  • 1 tbs of olive oil
    -
    +
  • 2 tbs of roughly chopped parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups cooked cannellini/great n...
    -
    +
  • 6 tablespoons olive oil + more f...
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1 whole head of roasted garlic
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x whole wheat pitas
    -
    +
  • 2 tbsp olive oil
    -
    +
  • sea salt
    -
    +
  • 1 can cannellini beans, drained...
    -
    +
  • juice of one lemon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 yellow onion
    -
    +
  • 1 small green bell pepper, cored...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 7 tablespoons olive oil, divided
    -
    +
  • 1 (4-ounce) link spicy chorizo,...
    -
    +
  • 2 (15.5-ounce cans) cannellini b...
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup cooked cannellini (white k...
    -
    +
  • 1 tbsp freshly squeezed lemon juice
    -
    +
  • 2 tbsp tahini
    -
    +
  • 1 small to medium clove garlic,...
    -
    +
  • 1-2 tbsp extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x White Corn tortillas
    -
    +
  • 15 oz white beans
    -
    +
  • 1/2 cup red peppers
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 10 x spinach
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.0 loaf Italian bread, such as...
    -
    +
  • 2.0 tbsp olive oil, plus extra f...
    -
    +
  • sea salt
    -
    +
  • 2.0 garlic cloves, thinly sliced
    -
    +
  • finely grated zest of 1 lemon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 x 400g can cannellini (white)...
    -
    +
  • 1 tablespoon olive oil, plus ext...
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • 8 flour tortillas
    -
    +
  • 400 g shredded leg ham
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cannelini beans, cooked a...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • ½ ea onion, yellow, sliced
    -
    +
  • 2 shallot, sliced
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 1 (15-ounce) can navy or garbanz...
    -
    +
  • 2 to 3 tablespoons lemon juice (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head roasted garlic, cloves re...
    -
    +
  • 1 (18-inch) loaf French baguette...
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1 1/4 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all