• 4 Ingredients
  • 2 8-inch whole-wheat tortillas
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  • 1/2 cup grated sharp cheddar cheese
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    +
  • 1/2 cup Collard Greens and Beans
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    +
  • Salsa
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 15-ounce can of white cannelin...
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  • 1 small jar roasted red peppers,...
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  • 3 ounces cream cheese, softened
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    +
  • 1 clove garlic, minced
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  • Juice from half a lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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    +
  • 2 (15 ounce) cans white beans (d...
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    +
  • 1 (15 ounce) can artichoke heart...
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  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 hard boiled egg, peeled and cu...
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  • 2 teaspoons white bean hummus
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1 spring of lemon thyme, leaves...
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    +
  • 1 slice toasted country bread
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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    +
  • 1 cup part-skim ricotta cheese
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    +
  • 1 can (15 ounces) cannellini bea...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 1/2 teaspoons lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
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  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons plain yogurt
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1/2 teaspoons freshly ground bla...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked white beans or can...
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 2 tbsp unhulled sesame seeds
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    +
  • 2 tbsp red wine vinegar
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    +
  • 1/2 tsp Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 14-oz. can artichoke hearts in...
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  • 1 lemon, zested and juiced
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    +
  • 3 cloves garlic
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    +
  • 1 cup Greek yogurt
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    +
  • 1/2 cup white beans, drained and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Chips:
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    +
  • 1/2 teaspoon dried crushed rosemary
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/8 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 envelope Wish-Bone® Italian Dr...
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    +
  • 1/2 cup Hellmann's® or Best Food...
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    +
  • 1/4 cup lemon juice
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    +
  • 2 cans (16 oz. ea.) cannellini b...
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    +
  • 1/4 tsp. ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices bacon (if you’re like m...
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    +
  • 4 garlic cloves, minced
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    +
  • 1/3 cup low-sodium chicken broth
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    +
  • 1 can 14-ounce cannellini beans,...
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    +
  • 1/4 cup chopped green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (7 ounces) small white bea...
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    +
  • 1 teaspoon mixed dried herbs (th...
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    +
  • 3 bay leaves
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    +
  • 4 thick slices smoky bacon
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    +
  • 1 2-pound boneless pork loin roa...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 can cannellini beans
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    +
  • 1/2 can garbanzo beans
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    +
  • 1/2 cup “ bean juice” from can
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    +
  • 1 tsp xanthan gum
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    +
  • pinch of salt and pepper
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound medium red beets, trim...
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    +
  • 1 can (15 ounces) white beans
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    +
  • 2 tablespoons tahini
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon McCormick® Cumin, Ground
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 cups shredded cooked chicken b...
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    +
  • 1 tablespoon 40%-less-sodium tac...
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    +
  • Cooking spray
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    +
  • 2 (14-ounce) cans fat-free, less...
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    +
  • 1 (16-ounce) can cannellini bean...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup baby spinach
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    +
  • 1/2 cup hummus
    -
    +
  • 1/4 cup tzatziki
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    +
  • 4 each dolmas
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    +
  • 1/2 cup mediterranean white bean...
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    +
  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (15.5-ounce) can white beans,...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1 plum tomato, diced
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    +
  • 2 scallions, finely diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 15-ounce cans cannellini beans...
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    +
  • 1/2 cup purchased pesto
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    +
  • 2 to 3 teaspoons fresh lemon juice
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 clove garlic, peeled
    -
    +
  • 1 tsp dried rosemary
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    +
  • 3 tbsp fresh lemon juice
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    +
  • 2 cans (15.5 oz each) white bean...
    -
    +
  • 1 can (14 oz) artichoke hearts (...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 bacon slices
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    +
  • 1 1/2 cups finely chopped onion...
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head garlic
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    +
  • a 16-ounce can small white beans...
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    +
  • 3 medium vine-ripened tomatoes (...
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    +
  • 1 small sweet onion such as Vidalia
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    +
  • 1/2 cup packed fresh basil leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups (1 pound) dried white beans
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    +
  • 8 cloves garlic , peeled
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    +
  • 2 bunches rosemary
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    +
  • Salt and freshly ground pepper t...
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    +
  • Chunks of crusty bread for serving
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 to 1 1/2 cups cooked and drain...
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    +
  • 3 tablespoons pesto
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    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1 tablespoon chopped fresh basil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 whole garlic heads
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    +
  • Traditional Hummus
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    +
  • 1 (15-ounce) can cannellini bean...
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    +
  • 1/4 cup water
    -
    +
  • 3/4 teaspoon chopped fresh rosemary
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all