• 4 Ingredients
  • 2 8-inch whole-wheat tortillas
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  • 1/2 cup grated sharp cheddar cheese
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  • 1/2 cup Collard Greens and Beans
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  • Salsa
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 15-ounce can of white cannelin...
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  • 1 small jar roasted red peppers,...
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  • 3 ounces cream cheese, softened
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  • 1 clove garlic, minced
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  • Juice from half a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can cannellini beans, strained...
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  • 5 or 6 medium sized mushrooms, c...
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 15oz can of white beans (rinse...
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  • 1 Tablespoons olive oil
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  • 1 teaspoon sesame oil
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    +
  • 2 teaspoons soy sauce ( or to ta...
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    +
  • 2 Tablespoons sriracha hot sauce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 hard boiled egg, peeled and cu...
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    +
  • 2 teaspoons white bean hummus
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    +
  • Sea salt and freshly ground blac...
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  • 1 spring of lemon thyme, leaves...
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    +
  • 1 slice toasted country bread
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 x 400g can white (cannellini)...
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  • 1 clove garlic, crushed
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    +
  • 1 teaspoon ground coriander (cil...
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    +
  • ¼ teaspoon ground cayenne pepper
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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    +
  • 2/3 cup filtered water
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    +
  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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    +
  • 1 to 2 tablespoons tahini (optio...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons of olive oil
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    +
  • 3 cloves of finely minced garlic
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    +
  • Two 15.5-oz. cans cannellini beans
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 2 tablespoons fresh thyme, finel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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    +
  • 1 cup part-skim ricotta cheese
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    +
  • 1 can (15 ounces) cannellini bea...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 1/2 teaspoons lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, sliced
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    +
  • 7 sage leaves
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    +
  • 1 can white beans
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 zucchini
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    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans Great Northern Beans, dra...
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    +
  • 1 14-ounce jar marinated articho...
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    +
  • 4 cloves garlic
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    +
  • Juice of 1 lemon
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    +
  • 2+ tablespoons extra-virgin oliv...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium beet
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    +
  • 1 (15-oz) can white beans, rinse...
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    +
  • 1 large garlic clove unpeeled
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    +
  • Juice of ½ lemon (about ½ Tbsp)
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    +
  • ¼ cup olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 1 bell pepper, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 teaspoon cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g can of cannellini beans, d...
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    +
  • 1 clove of garlic
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    +
  • juice of half a lemon
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    +
  • 1 tbs of olive oil
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    +
  • 2 tbs of roughly chopped parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup orzo
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    +
  • 2 small red onions, diced
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    +
  • 4 tomatoes, roughly chopped
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    +
  • 1 red pepper, roughly chopped
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    +
  • 1/4 cup fresh basil leaves, torn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/4 cup minced white onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 can (4.5 oz) chopped green chiles
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    +
  • 15.5 oz can Navy beans (or Canne...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cooked cannellini/great n...
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    +
  • 6 tablespoons olive oil + more f...
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 1 whole head of roasted garlic
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15-ounce can of cannellini bea...
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    +
  • 1 clove of garlic, minced (more...
    -
    +
  • 1/4 cup cilantro
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    +
  • 1 teaspoon lime zest
    -
    +
  • 1 tablespoon lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can cannellini beans, drained...
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    +
  • 1 head roasted garlic
    -
    +
  • 1 tablespoon tahini
    -
    +
  • 1/4 cup olive oil
    -
    +
  • salt & pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 extra large wrap or tortilla
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    +
  • 1 tsp virgin coconut oil
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    +
  • 1/4 cup vegan cheese shreds, jac...
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    +
  • 1/4 cup canned white beans, drai...
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    +
  • 1 tsp maple syrup, grade B
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup dried white beans, such as...
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    +
  • 4 garlic cloves, peeled
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    +
  • 1 thyme sprig
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    +
  • 1 bay leaf
    -
    +
  • 3/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 19 oz white beans
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    +
  • 1 x roasted red pepper
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    +
  • 2 clove garlic
    -
    +
  • 1/2 x lemon , czest and juice
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    +
  • 1 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x whole wheat pitas
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    +
  • 2 tbsp olive oil
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    +
  • sea salt
    -
    +
  • 1 can cannellini beans, drained...
    -
    +
  • juice of one lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
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    +
  • 1 1/2 cups roasted red peppers,...
    -
    +
  • 2 cans cannellini beans, rinsed...
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 1 tbsp. extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all