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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 3/4 cup (6 ozs, 225g) dried white beans
  • One bay leaf
  • 1/4 cup (60ml) bean cooking liquid
  • 2 medium cloves garlic, peeled and mi...
  • 2 Tbsps chopped fresh dill
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 15.5-oz. can white beans, drained and...
  • 2 Tbsp. lemon juice
  • 2 Tbsp. olive oil
  • 1 small clove garlic
  • Salt, to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 15 oz. can cannellini or navy beans,...
  • 2 cloves garlic (about 1 tsp chopped)
  • 1 Tbsp lemon juice (from about 1/2 a...
  • 1/3 cup roughly chopped chives and bl...
  • 1/4 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 15oz can of white beans (rinsed) ,...
  • 1 Tbsps olive oil
  • 1 tsp sesame oil
  • 2 tsps soy sauce ( or to taste)
  • 2 Tbsps sriracha hot sauce or any spi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 can cannellini beans, strained and...
  • 5 or 6 medium sized mushrooms, cleane...
  • 2 Tbsps olive oil
  • 1 Tbsp dried oregano
  • salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 15-oz can of white cannelini or nav...
  • 1 small jar roasted red peppers, or a...
  • 3 ozs cream cheese, softened
  • 1 clove garlic, minced
  • Juice from half a lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • a small can (400 g) of white beans
  • 1 Tbsp peanut butter
  • 1 Tbsp sesame butter (a.k.a. tahini o...
  • the juice of a lime
  • 4 sun dried tomato halves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 Tbsps of olive oil
  • 3 cloves of finely minced garlic
  • Two 15.5-oz. cans cannellini beans
  • 1/2 tsp cayenne pepper
  • 2 Tbsps fresh thyme, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 x 400g can white (cannellini) beans...
  • 1 clove garlic, crushed
  • 1 tsp ground coriander (cilantro), ci...
  • ¼ tsp ground cayenne pepper
  • sea salt and cracked black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup dried white beans, such as cann...
  • 4 garlic cloves, peeled
  • 1 thyme sprig
  • 1 bay leaf
  • 3/4 cup extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, sliced
  • 7 sage leaves
  • 1 can white beans
  • Salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 x whole wheat pitas
  • 2 tbsp olive oil
  • sea salt
  • 1 can cannellini beans, drained and r...
  • juice of one lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/2 can cannellini beans
  • 1/2 can garbanzo beans
  • 1/2 cup ā€œ bean juiceā€ from can
  • 1 tsp xanthan gum
  • pinch of salt and pepper
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Large or 2 Small Fennel Bulbs, tri...
  • 2-3 Tbsps Olive Oil
  • 2 Cloves Garlic still in papery shell
  • Salt and Peper
  • 3/4 cups Olive Oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 5.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup olive oil
  • 1 clove garlic
  • 1 15.5-oz can cannellini beans, rinsed
  • 2 1/2 cups spinach
  • 1/4 cup fresh dill sprigs
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 can or leftover beans
  • 2 tbsp Olive Oil
  • 2 cloves garlic, chopped
  • 1-2 tbsp herbs, chopped ( I used rose...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup (1 oz) pine nuts
  • 1 1/2 tsps cumin seeds
  • 1 can (15 1/2 ozs) white beans, drain...
  • 1/4 cup fresh lemon juice (from 2 lem...
  • 2 Tbsps mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 can cannellini beans, drained and r...
  • 1 head roasted garlic
  • 1 Tbsp tahini
  • 1/4 cup olive oil
  • salt & pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 cup dried white beans, such as Grea...
  • 4 shallots, 3 to 4 oz. total
  • 5 3⁄4 cups low-sodium chicken stock o...
  • 1 bay leaf
  • 1 small bunch fresh chives
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2, 15-oz. cans cannellini beans
  • 2 Tb. olive oil
  • 4-6 cloves garlic, peeled, roughly ch...
  • 1 C. Italian parsley, mostly leaves
  • Pinch of salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 slices bacon (if you’re like me you...
  • 4 garlic cloves, minced
  • 1/3 cup low-sodium chicken broth
  • 1 can 14-oz cannellini beans, drained...
  • 1/4 cup chopped green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 5 ozs baby spinach (3 cups)
  • 1 cup part-skim ricotta cheese
  • 1 can (15 ozs) cannellini beans, drai...
  • 1 Tbsp finely chopped fresh chives
  • 1 1/2 tsps lemon zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 10 pitted and chopped Kalamata olives
  • 4 cups cooked white beans
  • 1 Tbsp balsamic vinegar
  • 3 Tbsps oil from roasted tomatoes
  • Salt to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/2 tsp salt
  • 1 tsp lemon juice
  • 1 15-oz can cannellini beans, rinsed
  • 1/2 cup Roasted-Garlic Oil (see below)
  • 1 1/2 cups chopped onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 6 garlic cloves, sliced
  • 1 Tbsp ground coriander seeds
  • 1 1/8 tsps hot paprika, divided
  • 1 (16-oz) can cannellini beans or oth...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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