• 6 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • 1/2 cup Roasted-Garlic Oil (see...
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  • 1 1/2 cups chopped onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Kosher salt, for seasoning, plus...
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    +
  • 1 (1 1/2-pound) eggplant or 3 Ja...
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  • 1/3 cup loosely packed fresh fla...
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  • 1 clove garlic
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  • Olive oil, for drizzling, plus 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons chives, chopped
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  • 1 clove garlic
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    +
  • 6 sprigs fresh thyme leaves, str...
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  • 1 (14 ounces) can cannellini bea...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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    +
  • 1/3 cup olive oil, plus 4 tables...
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    +
  • 6 pitas
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 (15-ounce) can cannellini bean...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 garlic cloves, chopped
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup tahini paste
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 (19-ounce) can cannellini bean...
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    +
  • 1 garlic clove, peeled
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup peeled, diced tomatoes (...
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  • 1 tablespoon fresh oregano leaves
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    +
  • Cauliflower
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    +
  • 1 teaspoon ground cumin
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    +
  • Broccoli florets
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Spanish white anchovies
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    +
  • 1 cup nicoise olives, pitted and...
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    +
  • white bean Hummus, recipe follows
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    +
  • Fresh thyme leaves, for garnish
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    +
  • Caramelized Onions, recipe follows
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 8 slices whole-wheat bread, toasted
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    +
  • Kosher salt and freshly ground b...
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    +
  • 3 Roma tomatoes, sliced
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    +
  • 1 head garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground toasted c...
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    +
  • 1 cup minced onion
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    +
  • 6 slices bacon
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    +
  • Assorted raw vegetables, such as...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped fresh cilantro l...
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  • 1/2 cup drained canned white beans
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    +
  • Salt and ground black pepper
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    +
  • 2 cloves garlic, minced
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    +
  • 2 ripe Hass avocados, pitted and...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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    +
  • Hot pepper sauce
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    +
  • 1 can white cannellini beans, dr...
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    +
  • 1 teaspoon rosemary
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    +
  • 1 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 to 2 tablespoons olive oil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves
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    +
  • 2 (15.5-ounce) cans cannellini b...
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    +
  • 2 tablespoons sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • Salt and pepper
    -
    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 1/4 cup parsley leaves, to garnish
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    +
  • 2 tablespoons roasted garlic
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head roasted garlic, cloves re...
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    +
  • 1 (18-inch) loaf French baguette...
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    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1 1/4 teaspoons kosher salt
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    +
  • 1/2 teaspoon red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Cracked black pepper
    -
    +
  • 1 (19-ounce) can white beans, dr...
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    +
  • 3 jarred or canned anchovies, ri...
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • One 15-ounce can cannellini bean...
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    +
  • 1 packed cup fresh flat-leaf par...
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons Madras curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 sprigs rosemary, leaves finely...
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    +
  • 3 tablespoons sesame tahini paste
    -
    +
  • 2 cloves garlic, grated or minced
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    +
  • 1 loaf sesame semolina or crusty...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup dark brown sugar, firmly...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon soy sauce
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    +
  • Salsa Garnish
    -
    +
  • 4 ounces salt pork, in one piece
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Olive oil
    -
    +
  • 1 pound dried white beans
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon blanco tequila
    -
    +
  • 1 ancho chile
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup dried red kidney or pint...
    -
    +
  • 1/2 cup dried white beans (Great...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 teaspoon freshly grounded bl...
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    +
  • 3 tablespoons juice from Pickled...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots, peeled and diced
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    +
  • 1/2 cup Madeira wine
    -
    +
  • 1 cup dried white beans, washed...
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    +
  • 1 teaspoon coarse salt
    -
    +
  • 2 large onions, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cloves garlic, peeled and smashed
    -
    +
  • 1 Tbs. finely chopped fresh rose...
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    +
  • assorted cut up veggies for dipp...
    -
    +
  • 2 (15-oz.) cans cannellini beans...
    -
    +
  • 1 cup olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1/2 small head lettuce, shredded
    -
    +
  • 2 tablespoons reserved vinaigret...
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    +
  • 1/2 English cucumber, chopped, H...
    -
    +
  • 2 tablespoons reserved hummus, f...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all