LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup (1 ounce) pine nuts
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  • 1 1/2 teaspoons cumin seeds
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  • 1 can (15 1/2 ounces) white bean...
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  • 1/4 cup fresh lemon juice (from...
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 10 pitted and chopped Kalamata o...
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  • 4 cups cooked white beans
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  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons oil from roasted t...
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 15-oz. can cannellini beans, d...
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  • 2 stems fresh rosemary, leaves s...
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  • 1 clove garlic
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  • Extra virgin olive oil
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  • Black pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 bulb garlic, unpeeled
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  • 2 teaspoons olive or vegetable oil
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  • 1 can (15.5 ounces) Green Giant®...
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  • 3 tablespoons lemon juice
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive or canola oil
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons chopped fresh or 1 t...
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  • 1 can (19 oz) Progresso® cannell...
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  • 1/3 to 1/2 cup Progresso® chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • Spanish white anchovies
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  • 1 cup nicoise olives, pitted and...
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  • white bean Hummus, recipe follows
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  • Fresh thyme leaves, for garnish
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  • Caramelized Onions, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 large burrito-size flour torti...
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  • Burrito
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  • 1/2 cup coarsely grated asiago c...
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  • 2 teaspoons balsamic vinegar
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  • 1 large ripe tomato , chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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