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Dairy free
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LC
Low carb
  • 16 Ingredients
  • 5 sprigs minced parsley
  • 1 (28 oz) can white beans , drained
  • 1/2 tsp salt
  • 1 (14 1/2 oz) can crushed tomatoes
  • 1/2 tsp allspice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 lb dried small white beans such as...
  • 1 lb smoked ham hocks
  • 1/4 cup bacon drippings (from 1/2lb b...
  • 2 cups chopped onion
  • 2 Tbsps minced garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
  • 1 cup small dried white beans, such a...
  • 2 qts plus 3 cups water
  • 1/2 cup olive oil
  • 1 large yellow onion, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 2 1/2 cups dried navy beans
  • 1/4 lb Spanish chorizo
  • 1 (8-oz) package cubed smoked ham (ab...
  • 3 Tbsps olive oil
  • 2 cups chopped onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • Two 15 oz cans cannellini beans, rins...
  • 1/2 cup diced onion
  • 1 tsp minced fresh rosemary or thyme...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 tsp(s) olive oil
  • 1 onion (for about 1 cup chopped)
  • 2 rack(s) celery ribs (for about 1 cu...
  • 2 15-oz can(s) navy beans, divided use
  • 2 tsp(s) bottled minced garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 1/2 cup sun-dried tomatoes
  • 2 cups boiling water
  • 1 Tbsp olive oil
  • 2 cups chopped lower-salt ham (about...
  • 2 cups chopped onion
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/4 cup chopped fresh parsley
  • 5 Tbsps olive oil
  • 1 onion, finely chopped
  • 1/4 lb bacon, chopped
  • 3 large stalks celery, thinly sliced...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 bay leaf, several sprigs of fresh t...
  • Kosher salt and freshly ground black...
  • 1/4 cup duck fatĀ or olive oil
  • 1/2 head garlic, halved across the top
  • 3 to 4 duck confit legs
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp minced rosemary or thyme
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • Two 15 oz cans cannellini beans, rins...
  • 1/2 cup diced onion
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 carrots , peeled and chopped
  • 4 ozs green chili peppers
  • 1 cup celery , chopped
  • 1-2 qtwater
  • 1 lb reduced-sodium ham
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 4-6 cups chicken broth (more for thin...
  • 2 large tomatoes , chopped
  • 1 (10 oz) package coleslaw mix
  • 4 slices bacon
  • 2-3 drops Tabasco sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 Tbsps plus 1 tsp good-quality beef...
  • 3 Tbsps minced dried onions
  • 3 Tbsps coarsely chopped dry-packed (...
  • 1 1/4 tsps dried oregano leaves
  • 1 tsp dried marjoram leaves (may subs...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 (16 oz) can white beans (chickpeas,...
  • 1/2 cup ham or smoked sausage , diced
  • 1 garlic clove , minced
  • 1 cup chopped celery , diced
  • 3 Tbsps creamy peanut butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 jalapeno pepper, seeded and quartered
  • 1 ham bone
  • 2 (14 1/2 oz) cans diced tomatoes , p...
  • 1 Tbsp dried oregano
  • sliced green onion (to garnish)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 Tbsp pure Spanish olive oil
  • fresh ground black pepper , to taste
  • 1/4 cup chopped green pepper
  • 3 pieces pork fat (optional) or 3 sli...
  • ham hock (optional)
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 (14 1/2 oz) cans diced tomatoes , p...
  • 1 Tbsp dried oregano
  • 3 carrots , small dice
  • sliced green onion , to taste
  • 3 bay leaves
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
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