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  • 18 Ingredients
  • 1 Tbsp oil
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 2 cloves garlic, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
  • 1 x onion , chopped
  • 1 x carrot , chopped
  • 2 stalks celery , chopped
  • 2 cloves garlic , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 sprig thyme, plus more to taste
  • 1 medium onion, chopped (1 cup)
  • 2 to 4 medium cloves garlic, cut in h...
  • 1 medium green bell pepper, stemmed,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 cups dry white beans, soaked overnight
  • ham bone with some meat on it
  • 3 qts water
  • 1/2 cup cooked mashed potatoes
  • 3 onions, chopped fine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 cups dried white beans
  • Pinch of baking soda
  • 1 smoked ham bone or ham hock
  • 1 Tbsp minced parsley
  • 1 cup finely chopped onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 smoked pork hock or ham bone
  • 3 qts chicken stock or water
  • 3 Tbsps pure olive oil
  • 1 red potato, scrubbed and diced into...
  • 1 cup red onion, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 bay leaf, several sprigs of fresh t...
  • Kosher salt and freshly ground black...
  • 1/4 cup duck fatĀ or olive oil
  • 1/2 head garlic, halved across the top
  • 3 to 4 duck confit legs
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 sprig thyme (or 1/4 tsp dried thyme)
  • 1 ham bone
  • 2 leeks , chopped
  • 2 onions , chopped
  • 1 bunch celery , chopped (about 2 cups)
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 (14 1/2 oz) cans diced tomatoes , p...
  • 1 Tbsp dried oregano
  • 3 carrots , small dice
  • sliced green onion , to taste
  • 3 bay leaves
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb dried white beans such as Great...
  • 1 meaty ham bone or 2 smoked ham hocks
  • 3 qts water, to cook
  • 3 medium onions, finely chopped
  • 3 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 jalapeno pepper, seeded and quartered
  • 1 ham bone
  • 2 (14 1/2 oz) cans diced tomatoes , p...
  • 1 Tbsp dried oregano
  • sliced green onion (to garnish)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 34 Ingredients
  • Olive oil or peanut oil
  • 1/2 cup peanut oil
  • 4 ham hocks
  • 1 bunch sliced scallions
  • Salt and pepper
  • Show all (34)
  • Nutrition by Foodily 97% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 lb salt pork , cubed
  • 2 1/2 qts water
  • 1 meaty ham bone or smoked pork hock
  • 6 small white potatoes , peeled and d...
  • 4 spanish chorizo sausage
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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