LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large stalk celery, chopped
    -
    +
  • 1 ham hock or 3 slices smoked ba...
    -
    +
  • 2 1/2 cups chopped kale or baby...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 cups chicken or vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons Parkay® Original S...
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1/2 cup diced celery
    -
    +
  • 1 cup chopped fully cooked lean ham
    -
    +
  • 2 cans (15 oz each) Great Northe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried chickpeas
    -
    +
  • 1 cup small dried white beans, s...
    -
    +
  • 2 quarts plus 3 cups water
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups coarsely chopped yellow o...
    -
    +
  • 3/4 cup coarsely chopped celery
    -
    +
  • 1/2 cup coarsely chopped carrot
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1/2 cup chopped cooked ham
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound dried white beans such a...
    -
    +
  • 1 meaty ham bone or 2 smoked ham...
    -
    +
  • 3 quarts water, to cook
    -
    +
  • 3 medium onions, finely chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound(s) dried white beans,(Na...
    -
    +
  • 4 cup(s) chicken stock
    -
    +
  • 2 cup(s) water
    -
    +
  • 1 cup(s) chopped country ham
    -
    +
  • 3/4 cup(s) chopped carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium carrots , diced
    -
    +
  • 2 1/4 cups water
    -
    +
  • 2 (15 1/2 ounce) cans great nort...
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • 1 small onion , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/4 cups water
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1 bay leaf
    -
    +
  • 2 (15.5 ounce) cans great northe...
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 16 oz. bag great northern beans
    -
    +
  • 12-14 cups water, divided
    -
    +
  • 1 cup low sodium chicken broth
    -
    +
  • 2 bay leaves
    -
    +
  • 1 large ham steak with ham bone,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 medium carrots , coarsely chopped
    -
    +
  • 1 cup lean ham , cubed
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 1/4 teaspoon dried rosemary
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds sweet or hot Italia...
    -
    +
  • 1 quart chicken broth (carton or...
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 2 medium onions, in medium dice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) can white beans (ch...
    -
    +
  • 1/2 cup ham or smoked sausage ,...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 cup chopped celery , diced
    -
    +
  • 3 tablespoons creamy peanut butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all