• 9 Ingredients
  • 8 ounces escarole
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1/3 cup chopped prosciutto or We...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 cup chopped prosciutto or ha...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 3/4 cup chopped carrot
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups dried navy beans
    -
    +
  • 1/4 pound Spanish chorizo
    -
    +
  • 1 (8-ounce) package cubed smoked...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup sliced green onions
    -
    +
  • 3/4 cup chopped cooked ham (abou...
    -
    +
  • 3 cups fresh corn kernels (about...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 6 fresh or canned plum tomatoes,...
    -
    +
  • 1/2 small head Savoy cabbage (ab...
    -
    +
  • 1 quart water
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups coarsely chopped yellow o...
    -
    +
  • 3/4 cup coarsely chopped celery
    -
    +
  • 1/2 cup coarsely chopped carrot
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1/2 cup chopped cooked ham
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound(s) dried white beans,(Na...
    -
    +
  • 4 cup(s) chicken stock
    -
    +
  • 2 cup(s) water
    -
    +
  • 1 cup(s) chopped country ham
    -
    +
  • 3/4 cup(s) chopped carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 carrots, chopped
    -
    +
  • 2 stalk(s) celery, chopped
    -
    +
  • 1/2 cup(s) fresh Parmesan, grated
    -
    +
  • 1/2 cup(s) fresh parsley, chopped
    -
    +
  • 2 tablespoon(s) fresh thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 carrots, chopped
    -
    +
  • 2 stalk(s) celery, chopped
    -
    +
  • 1/2 cup(s) fresh Parmesan, grated
    -
    +
  • 1/2 cup(s) fresh parsley, chopped
    -
    +
  • 2 tablespoon(s) fresh thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 bay leaves
    -
    +
  • 4 15 ounce(s) cans cooked white...
    -
    +
  • 2 carrots, cut into 1/2-inch dice
    -
    +
  • 4 cup(s) chicken stock
    -
    +
  • 2 ounce(s) cured ham, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 bay leaves
    -
    +
  • 4 15 ounce(s) cans cooked white...
    -
    +
  • 2 carrots, cut into 1/2-inch dice
    -
    +
  • 4 cup(s) chicken stock
    -
    +
  • 2 ounce(s) cured ham, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon(s) olive oil
    -
    +
  • 1 onion (for about 1 cup chopped)
    -
    +
  • 2 rack(s) celery ribs (for about...
    -
    +
  • 2 15-ounce can(s) navy beans, di...
    -
    +
  • 2 teaspoon(s) bottled minced garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all