• 5 Ingredients
  • 1 1/2 cup steel-cut oats
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  • 6 cup water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • Brown sugar, for serving
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • about 8 cups pears cut in approx...
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  • 2 tbsp freshly grated ginger
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  • 1/2 tsp vanilla
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  • 1 tbsp lemon juice
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  • 1/2 cup sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • Red Potatoes
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  • Olive Oil
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  • Fresh chopped rosemary
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 3 Ingredients
  • Kale
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  • Olive Oil
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  • Sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fresh parsley, firmly packed
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  • 1 cup fresh cilantro, firmly packed
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  • 1/2 cup fresh oregano leaves (op...
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  • 5 large cloves garlic
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  • 1 large scallion minced (or 2 Ta...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • One 2 1/2 to 3 1/2 lb pie pumpkin
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  • 4 medium cloves garlic
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  • 3 tbsp olive oil
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  • 1 medium finely chopped onion
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  • 1/2 tsp nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 can black beans, drained and r...
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  • 1 large wedge lime
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  • 1/4 tsp cumin
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  • sea salt
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  • 2 small tomato, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 3 medium potatoes
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  • 8-12 x cloves fresh garlic
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  • 1/3 cup olive oil
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  • 3 tbsp red wine vinegar
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  • juice of 1/2 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 8 round sheets rice paper
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  • 8 x lettuce leaves
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  • 1/2 cup cooked bean threads (cel...
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  • 1/2 cup fresh bean sprouts
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  • 1/2 cup julienne-cut seeded, pee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 head broccoli
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  • 1 cup uncooked orzo
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  • pine nuts (optional)
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  • 1 cup fresh basil leaves
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  • 1/4 cup sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 small head of napa cabbage shr...
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  • 2 large carrots shredded
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  • 4 x green onions, chopped
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  • 1/2 cup fresh cilantro chopped
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  • 1/2 cup rrice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 x fresh pureed pumpkin
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  • 1/2 cup water
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    +
  • 1/4 cup veg oil
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  • 2 tsp ground flax seed
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  • 1 tsp vanilla
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large eggplants
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  • 3 tbsp fresh lemon juice
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    +
  • 3 medium sized cloves garlic, mi...
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  • 1/2 cup quality olive oil
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  • 1/2 cup Italian parsley, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 large clove garlic
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  • 1 small peeled shallot
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  • 1/3 cup pine nuts
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  • 1 large bunch cilantro (2 cups l...
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  • 2 tbsp sherry vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup chopped cilantro
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  • 1/4 cup canola oil
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    +
  • 1-2 tbsp fresh lime juice
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  • 1 tbsp apple cider vinegar
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    +
  • Salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 small zucchini (about 1 lb.)
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  • 3 small yellow summer squash (ab...
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  • 1 large daikon radish (about 1/2...
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    +
  • 20 medium basil leaves, very thi...
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    +
  • 2 tsp chopped fresh oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup canned pureed pumpkin
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    +
  • 1/2 cup water
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    +
  • 1/4 cup canola oil
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    +
  • 2 tsp ground flax seed
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    +
  • 1 tsp vanilla
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6-8 x bull’s horn sweet peppers...
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  • olive oil
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    +
  • red wine vinegar
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    +
  • sea salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 tbsp olive oil
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  • 3 x green garlics, chopped
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    +
  • 1/4 tsp course salt plus more to...
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    +
  • 1 bunch kale
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    +
  • Freshly ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cup vegetable stock
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    +
  • 1 cup dry quinoa
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    +
  • 1 19 oz can chick peas
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    +
  • 1 cup diced red bell pepper
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    +
  • 1/3 cup dried cranberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8-10 medum apples, peeled, cored...
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  • 2 tbsp lemon juice
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    +
  • 3/4 cup water
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    +
  • 1 tsp cinnamon
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    +
  • 1/2 tsp salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pint grape tomatoes
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    +
  • 4-5 x cloves of garlic
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    +
  • olive oil (about 1/4 cup total)
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    +
  • coarse sea salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Fresh Spinach
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  • Button Mushrooms
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    +
  • Asian Dressing (Ken’s lite Asian...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 2 Ingredients
  • 12 oz Butterscotch Chips
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    +
  • 12 oz Chow Mein Noodles
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large Ruby Red grapefruit
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 1/2 tbsp Champagne vinegar
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    +
  • 1 tsp finely chopped fresh rosemary
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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