LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup fresh parsley, firmly packed
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  • 1 cup fresh cilantro, firmly packed
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  • 1/2 cup fresh oregano leaves (op...
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  • 5 large cloves garlic
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  • 1 large scallion minced (or 2 Ta...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 x spaghetti squash (about 1 1/...
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  • Vegetable oil cooking spray
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  • 2 x cloves garlic, peeled and mi...
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  • 1 small onion, finely chopped
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  • 2 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • boneless chicken breasts, cut in...
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  • lemon juice
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  • olive oil
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  • salt
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • White hoagie rolls
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  • Butter
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  • Coarse Salt
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  • Eggplant, sliced into 1/2 inch t...
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  • mayonnaise (for grilling eggplant)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 inch cube of ginger, peeled an...
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  • 2 x cloves garlic
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  • 1/2 cup creamy peanut butter
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  • 1/4 cup soy sauce
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  • 1/4 cup rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup coarsely chopped olives...
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  • 1/4 cup coarsely chopped parsley
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  • 1 1/2 tbsp fresh thyme
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  • 2 x cloves of garlic, coarsely c...
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  • Pinch of crushed red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 large Ruby Red grapefruit
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 tbsp Champagne vinegar
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  • 1 tsp finely chopped fresh rosemary
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  • 1/4 tsp crushed red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp creamy peanut butter
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  • 1 tbsp seasoned rice vinegar
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  • 1 tbsp honey
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  • 1 1/2 tsp water
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  • 1 1/2 tsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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