LC
Low carb
  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 x onion,minced
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  • 1 large carrot, peeled and minced
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  • 1 lb ground bison
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  • 2 tbsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1/3 cup honey
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  • 1/3 cup Dijon mustard
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  • 4 x boneless skinless chicken br...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 large Salmon fillet(s), prefer...
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  • 2 Tablespoons dijon mustard
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  • 1 Tablespoon pure maple syrup
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  • salt and pepper
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  • fresh dill
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  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 4 Ingredients
  • Red Potatoes
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  • Olive Oil
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  • Fresh chopped rosemary
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 8 Ingredients
  • 6 cup broccoli florets
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  • 2 tbsp butter
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  • 2 tbsp unbleached white flour
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  • 1/4 tsp dry mustard powder
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  • Sea salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 package thin, no-cook lasagna...
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  • 2 1/2 cup whole milk
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  • 1 cup vegetable broth
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  • 6 x cloves garlic, cut in quarters
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  • 3 tbsp butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • Boneless, Skinless Chicken Breasts
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  • Basil Pesto
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 14 oz can chopped tomatoes
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  • 3/4 cup extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1 x stalk celery, diced
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  • 1 small carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • One 2 1/2 to 3 1/2 lb pie pumpkin
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  • 4 medium cloves garlic
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  • 3 tbsp olive oil
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  • 1 medium finely chopped onion
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  • 1/2 tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 x acorn squash
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  • 2 tbsp butter
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  • 2 tbsp brown sugar
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  • 2 tbsp maple syrup
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  • Salt & pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 cup plain yogurt
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  • 2 large cucumbers
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  • 1 1/4 tbsp minced garlic
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  • 1 tbsp white vinegar
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  • 2 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • figs
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  • parma ham
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  • buffalo mozzarella
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  • basil
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  • 6 tbsp extra virgin olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4 cup red lentils
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  • 3 cup chicken stock
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  • 1 tsp curry
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  • 3 x garlic cloves, crushed
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  • 1/2 tsp cumin, ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • boneless chicken breasts, cut in...
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  • lemon juice
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  • olive oil
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  • salt
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  • pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp cooking oil
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  • 1 1/2 lb flank steak
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  • 1/4 tsp fresh-ground black pepper
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  • 2 x cloves garlic, minced
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  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 small pork tenderloin
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  • 2 tsp chili powder
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  • 1 tsp ground cumin
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  • 1 tsp salt and pepper
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  • 8 x corn tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 1 lb navy beans, picked over, ri...
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  • 1 tbsp butter
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  • 1 medium onion, coarsely chopped
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  • 1 x clove garlic, coarsely chopped
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  • 1 tsp dried rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 tbsp olive oil, plus more for...
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  • 6 medium leeks, whites and light...
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  • 1 tsp dried thyme
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  • Coarse salt and freshly ground p...
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  • 4 large slices (1/2 inch thick)...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 large jicama, peeled and finel...
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  • 1/2 x Napa cabbage, finely shredded
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  • 2 x carrots, shredded
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  • 1/2 cup freshly squeezed lime juice
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  • 2 tbsp rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 cup stale white bread, cut in...
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  • 3/4 cup water
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  • 1/2 cup dry white wine
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  • 2 tbsp butter
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 lb small red potatoes, quartered
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  • 3/4 tsp salt
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  • 1/4 tsp cayenne
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  • 1/4 tsp freshly ground black pepper
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  • 2 tbsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 large eggplants
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  • 3 tbsp fresh lemon juice
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  • 3 medium sized cloves garlic, mi...
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  • 1/2 cup quality olive oil
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  • 1/2 cup Italian parsley, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup well-shaken buttermilk
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons minced shallot
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  • 1 tablespoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 x leftover Honey Mustard Chick...
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  • Spring mi x greens, about 4 cups
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  • 1/2 small red onion, sliced in t...
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  • 1 x mango, cubed
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  • 1/4 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cup day old white bread cut in...
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  • 9 x eggs
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  • 3 cup milk
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  • 2 tsp dijon mustard
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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