• 8 Ingredients
  • 6 cup broccoli florets
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  • 2 tbsp butter
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  • 2 tbsp unbleached white flour
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  • 1/4 tsp dry mustard powder
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  • Sea salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 x chicken breasts
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  • 1 head broccoli (florets only, n...
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  • 2 cup shredded cheese
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  • 2 x eggs, lightly beaten and the...
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  • 1/2 cup panko for coating patties
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 head broccoli
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  • 1 cup uncooked orzo
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  • pine nuts (optional)
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  • 1 cup fresh basil leaves
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  • 1/4 cup sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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