LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 3/4 cup low-fat plain yogurt
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  • 1 tablespoon toasted wheat germ
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  • 1 1/4 cups fresh berries
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup plain yogurt
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  • 1 banana, sliced
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  • 3 tablespoons wheat germ
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  • 5 frozen strawberries
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  • 1/4 cup frozen blueberries (opti...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 large frozen banana, peeled an...
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  • 1 cup frozen blueberries
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  • 1 cup orange juice
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  • 1 cup plain yogurt or milk
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  • 1 tablespoon wheat germ (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup plain yogurt
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  • 1 banana, sliced
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    +
  • 3 tablespoons wheat germ
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  • 5 frozen strawberries
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  • 1/4 cup frozen blueberries (opti...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 2 ripe bananas, cut into 1-inch...
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  • 1/2 cup plain yogurt
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  • 1 cup fresh orange juice
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  • 2 tablespoons honey
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  • 2 tablespoons wheat germ
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup Stonyfield Lowfat Plain Yo...
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  • 1 cup blueberries, fresh or frozen
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  • 1 cup orange juice
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  • 2 tablespoon wheat germ
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  • 5 ice cubes (if using fresh blue...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup all natural nonfat plain...
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  • 1/2 cup fat free milk
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  • 1/4 tsp. vanilla extract
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  • 1 Tbsp. all natural peanut butter
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  • 1/2 cup banana, frozen and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1 ripe banana, sliced
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  • 1 tablespoon honey
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  • 1 tablespoon wheat germ
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  • 1/8 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups fresh or frozen raspb...
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  • 1/2 cup shredded kale
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  • 1 cup ice
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  • 3/4 cup fat-free plain yogurt
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  • 1/2 banana
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup nonfat plain yogurt
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    +
  • 1 tablespoon orange juice
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  • 1 cup strawberry , frozen
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  • 2 tablespoons wheat germ
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  • 1 banana , chopped (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6-8 ounces apple juice
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  • 8-10 unsweetened frozen peach sl...
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  • 3-4 medium frozen strawberries
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  • 1 tablespoon powdered soy protei...
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  • 1 tablespoon wheat germ
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon wheat germ (optional)
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  • 1 sprig mint , for garnish (opti...
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  • 1 banana (cut into 1 inch pieces)
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  • 1/4 cup fresh blueberries (washed)
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  • 1/4 cup fresh strawberries (wash...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • ground nutmeg
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  • 2 cups milk
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  • 1/4 cup plain yogurt
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  • 2 tablespoons wheat germ
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons pure floral honey or...
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  • 1 tablespoon wheat germ
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  • 1 large mango , flesh removed an...
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  • 1/2 cup low-fat plain yogurt or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup nonfat plain yogurt
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  • 2 tablespoons wheat germ
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  • 1 ripe banana
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  • 1/2 cup frozen mango
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  • 1 cup frozen strawberry
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon protein powder
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  • 6-8 ounces apple juice
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  • 6 frozen strawberries
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  • 1/2-1 frozen bananas , cut in ch...
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  • 2 tablespoons oatmeal
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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