• 7 Ingredients
  • 2/3 cup fresh blueberries
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  • 1/2 cup vanilla yogurt
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  • 1 banana, sliced and frozen
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  • 1/2 cup orange juice
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  • 1 tablespoon wheat germ
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 3/4 cup low-fat plain yogurt
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  • 1 tablespoon toasted wheat germ
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  • 1 1/4 cups fresh berries
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 large frozen banana, peeled an...
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  • 1 cup frozen blueberries
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  • 1 cup orange juice
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  • 1 cup plain yogurt or milk
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  • 1 tablespoon wheat germ (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 2 ripe bananas, cut into 1-inch...
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  • 1/2 cup plain yogurt
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  • 1 cup fresh orange juice
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  • 2 tablespoons honey
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  • 2 tablespoons wheat germ
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup Stonyfield Lowfat Plain Yo...
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  • 1 cup blueberries, fresh or frozen
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  • 1 cup orange juice
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  • 2 tablespoon wheat germ
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  • 5 ice cubes (if using fresh blue...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana
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  • 1 cup frozen peaches
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  • 6 oz low-fat vanilla yogurt
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  • 2 tbsp orange juice concentrate
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  • 1 tbsp toasted wheat germ
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 ripe bananas, cut into 1-inch...
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  • 1 cup strawberry halves or blueb...
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  • 1 cup fresh orange juice
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  • 2/3 cup fat free vanilla yogurt
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  • 2 tablespoons honey crunch wheat...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/4 cups orange juice
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  • 1/4 cup plain nonfat yogurt
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  • 2 oz. tofu
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  • 2 cups fresh fruit*
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  • 1/4 cup chopped almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana
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  • 1 cup frozen peaches
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  • 6 oz low-fat vanilla yogurt
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  • 2 tbsp orange juice concentrate
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  • 1 tbsp toasted wheat germ
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup nonfat plain yogurt
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  • 1 tablespoon orange juice
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  • 1 cup strawberry , frozen
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  • 2 tablespoons wheat germ
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  • 1 banana , chopped (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup orange juice
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  • 2 cups frozen mixed berries
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  • 1/2 cup vanilla soy milk
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  • 1/4 cup wheat germ
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup organic fresh strawberries...
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  • ice cubes
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  • 2 tablespoons wheat germ
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  • fresh organic orange juice
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  • 1/4 cup organic vanilla yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/4 cups milk or soymilk (I us...
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  • 1/2 cup mango , diced (fresh or...
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  • 1/4 cup crushed ice
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  • 1 tablespoon wheat germ
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 3 tablespoons sugar or honey
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  • 1 (8 ounce) carton plain low-fat...
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  • 1/2 teaspoon vanilla
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  • 1 cup cubed cantaloupe , chilled
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  • 2 cups orange juice, chilled
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 7 ounces sliced peaches or pears
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  • 4 tablespoons malt drink powder
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  • 1 cup milk
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  • 3 ounces sliced strawberries
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  • 1 tablespoon wheat germ
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup fresh cherries , halved an...
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  • 1-2 tablespoon wheat germ
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  • 5-6 ice cubes
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  • 2 tablespoons honey (or to taste)
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  • 1 scoop protein powder (I use soy)
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup ricotta cheese
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  • 2 tablespoons wheat germ
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  • 1/2 cup vanilla ice cream
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  • 2 teaspoons honey
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  • 1 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium nectarine , peeled and...
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  • 3/4 cup minute maid premium oran...
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  • 2 scoops orange sherbet or non-f...
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  • 1/4 cup wheat germ
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  • 1 tablespoon chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup ice (crushed)
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  • 1 cup milk
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  • 2 tablespoons wheat germ
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  • 1 banana , cut up
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  • 7 frozen strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large bananas
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  • 1 tablespoon wheat germ
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  • 4-6 cups cold milk
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  • 2 cups crushed pineapple
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  • 20 strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup nonfat plain yogurt
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  • 2 tablespoons wheat germ
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  • 1 ripe banana
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  • 1/2 cup frozen mango
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  • 1 cup frozen strawberry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup soymilk
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  • 2 bananas
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  • 1 cup grape tomatoes
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  • 2 cups baby spinach leaves
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  • 1 tablespoon wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • peach , slices (optional)
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  • 1/2 cup blueberries , frozen or...
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  • wheat germ (optional)
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  • mango (optional)
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  • 1 large banana
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all