• 8 Ingredients
  • 1 cup juice of your choice (papa...
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  • 1 small banana or 3/4 cup of you...
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  • 2 tbsp whey protein
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  • 2 tbsp flax, freshly ground (hel...
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  • 1 tbsp hemp seed nut, hemp prote...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 ripe bananas, cut into 1-inch...
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  • 1/2 cup plain yogurt
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  • 1 cup fresh orange juice
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  • 2 tablespoons honey
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  • 2 tablespoons wheat germ
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 ripe bananas, unpeeled
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  • 3/4 cup fat-free milk
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  • 1/2 cup plain fat-free yogurt
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  • 2 tablespoons toasted wheat germ
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  • 1 tablespoon chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana
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  • 1 cup frozen peaches
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  • 6 oz low-fat vanilla yogurt
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  • 2 tbsp orange juice concentrate
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  • 1 tbsp toasted wheat germ
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup unsweetened carrot juice
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  • 1 scoop vanilla whey protein powder
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  • 2 tablespoons toasted wheat germ
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  • 1 tablespoon soft cream cheese,...
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  • 1 teaspoon flaxseed oil
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  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup all natural nonfat plain...
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  • 1/2 cup fat free milk
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  • 1/4 tsp. vanilla extract
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  • 1 Tbsp. all natural peanut butter
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  • 1/2 cup banana, frozen and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 4 Ingredients
  • 1-1/2 cups chocolate milk
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  • 1 banana
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  • 2 tbsp wheat germ
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  • 2 tbsp smooth peanut butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 cup plain yogurt
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  • 1 ripe banana, sliced
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  • 1 tablespoon honey
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  • 1 tablespoon wheat germ
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  • 1/8 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/4 cups orange juice
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  • 1/4 cup plain nonfat yogurt
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  • 2 oz. tofu
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  • 2 cups fresh fruit*
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  • 1/4 cup chopped almonds, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana
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  • 1 cup frozen peaches
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  • 6 oz low-fat vanilla yogurt
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  • 2 tbsp orange juice concentrate
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  • 1 tbsp toasted wheat germ
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup unsweetened carrot juice
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  • 1 scoop vanilla whey protein powder
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    +
  • 2 tablespoons toasted wheat germ
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  • 1 tablespoon soft cream cheese,...
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  • 1 teaspoon flaxseed oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 passion fruit
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  • 3-4 ice cubes (optional)
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  • 1 tablespoon wheat germ
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  • 2 drops vanilla essence
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  • 2 cups soymilk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon raw honey
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  • 1 cup low-fat vanilla yogurt
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  • 1/2 cup frozen raspberries
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  • 1 cup frozen peaches
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  • 1 tablespoon wheat germ
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup frozen mango or fresh mang...
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  • 1/2 cup organic vanilla yogurt
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  • 1/2 cup fruit juice, of your cho...
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  • 1 tablespoon wheat germ
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  • 1 scoop vanilla whey protein powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 cups milk or soymilk (I us...
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  • 1/2 cup mango , diced (fresh or...
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  • 1/4 cup crushed ice
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  • 1 tablespoon wheat germ
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  • 1 tablespoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup sunflower seed
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  • 1 tablespoon wheat germ
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  • 1/2 cup low-fat yogurt
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  • 2 cups skim milk or low-fat milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1 cup sliced peaches
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  • 2 teaspoons wheat germ
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  • 1/2 teaspoon honey
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  • 1/4 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons sugar or honey
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  • 1 (8 ounce) carton plain low-fat...
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  • 1/2 teaspoon vanilla
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  • 1 cup cubed cantaloupe , chilled
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  • 2 cups orange juice, chilled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup fresh cherries , halved an...
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  • 1-2 tablespoon wheat germ
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  • 5-6 ice cubes
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  • 2 tablespoons honey (or to taste)
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  • 1 scoop protein powder (I use soy)
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup ricotta cheese
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  • 2 tablespoons wheat germ
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  • 1/2 cup vanilla ice cream
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  • 2 teaspoons honey
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  • 1 cup orange juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons honey
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  • 1 banana
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  • 1 cup ice
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  • 1 cup vanilla yogurt
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  • 1 tablespoon wheat germ
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2-3 ice cubes
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  • 1-2 apples , cored and peeled
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  • 2 tablespoons brown sugar
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  • 1 dash cinnamon
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  • 1 tablespoon wheat germ
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup cottage cheese
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  • ripe avocado
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  • 2 tablespoons wheat germ
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  • ripe banana
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  • 1 cup juice (any flavor)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ground nutmeg
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  • 2 cups milk
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  • 1/4 cup plain yogurt
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  • 2 tablespoons wheat germ
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  • 1 tablespoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium nectarine , peeled and...
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  • 3/4 cup minute maid premium oran...
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  • 2 scoops orange sherbet or non-f...
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  • 1/4 cup wheat germ
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  • 1 tablespoon chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all