• 15 Ingredients
  • 3 cups hard wheat berries*
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  • 12 cups water
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  • 2 medium tomatoes, seeded and ch...
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  • 1 cup pine nuts, toasted
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  • 2/3 cup chopped dried apricots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa
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  • 1 cup pearl barley
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  • 1 cup wheat berries, faro, or spelt
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  • 1/2 cup fresh lemon juice
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  • 1/2 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup finely chopped fresh parsley
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup finely chopped fresh min...
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  • 3 Tbs. roasted garlic oil, or 3...
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  • 3 to 5 Tbs. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups cooked whole grains (such...
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  • 2 cups seeded and diced plum tom...
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  • 2 cups peeled, seeded and diced...
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  • 1 cup finely chopped fresh parsley
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  • 1/2 cup finely chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1-1/2 cups wheat berries
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  • 1-1/2 cups finely chopped fresh...
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  • 4 green onions , chopped
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  • 1/4 cup finely chopped fresh min...
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  • 3 large tomatoes , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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