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  • 11 Ingredients
  • 1/2 C uncooked quinoa
  • 1/2 C uncooked whole wheat
  • 1/4 C toasted pine nuts
  • 1 tomato cut into cubes
  • 1/4 small red onion sliced thin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 ½ cups wheat berries — I used soft...
  • 3 Tbsps fresh lemon juice
  • 1 garlic clove, minced or mashed to a...
  • 2 Tbsps tahini
  • 4 Tbsps unrefined cold-pressed, extra...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup quinoa
  • 1 cup pearl barley
  • 1 cup wheat berries, faro, or spelt
  • 1/2 cup fresh lemon juice
  • 1/2 cup chopped fresh mint
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups mixed grains (like farro, free...
  • 1 cup baby arugula leaves
  • 1 cup parsley leaves, minced
  • 1/2 cup tarragon leaves, minced
  • 1/2 cup mint leaves, cut in a chiffonade
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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