• 6 Ingredients
  • 1 tablespoon olive oil (for butt...
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  • 10 cups of butternut squash, cho...
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  • Dash of salt and pepper
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  • 1 tablespoon olive oil (for onion)
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  • 1 onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 large corn on the cobs, with t...
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  • ½ cup butter
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  • Juice of ½ lime
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large lemon
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  • 1 large lime
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  • 4 cloves of fresh garlic
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  • 1 jalapeno* (optional, but highl...
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  • 1 teaspoon of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 large sweet potatoes
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  • 1 cup extra virgin olive oil, di...
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  • ½ cup diced red onion
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  • 1 medium jalapeno
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  • ½ cup fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pounds Brussels sprouts
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  • 3 tablespoons good olive oil
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon coarsely ground bla...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3-4 tablespoons milk
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  • 3 eggs
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  • salt and pepper
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  • 6 tablespoons unsalted butter, r...
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  • 6 pieces of white bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons unsalted butte...
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  • 1 small onion, thinly sliced
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  • 1 tablespoon sugar
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  • Kosher salt and freshly ground p...
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  • 3/4 cup dark beer (preferably po...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Hass avocados
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  • 1/3 cup extra virgin olive oil,...
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  • 1/4 cup grated Parmesan cheese,...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • salt & pepper to taste
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  • 4 salmon filets
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  • 1 tbsp olive oil
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  • 1/4 cup chicken broth
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  • 1/2 lemon, cut in wedges and wit...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 2 large eggplants, sliced lengt...
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  • kosher salt and black pepper
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  • 1 1/2 cups marinara sauce
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon gold potatoes
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  • one bunch green onions
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  • 2 large garlic cloves
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  • 5 carrots
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  • 1 cup sugar snap peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 2 tablespoons oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, chopped
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  • 1 tablespoon thyme, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • pie crust
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  • 8 oz. frozen, chopped spinach
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  • salt
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  • pepper
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  • a bit of nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, diced
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  • 3 garlic cloves, minced or pressed
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  • 1/4 teaspoon crushed red pepper...
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb russet potatoes, peeled, qu...
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  • 3 tablespoons butter
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  • 1 cup milk
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  • 2 cups cabbage, roughly shredded
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  • 2 scallions, cut into 1/4 inch p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 portobello mushroom, stemmed
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  • 3 teaspoons extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • All-purpose flour, for dusting
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  • 2 8-ounce balls store-bought piz...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium carrots
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  • 2 celery stalks
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  • 2 medium onions
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  • 2 cloves garlic
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  • 1 ¾ quarts low-sodium chicken or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 large bunch kale (10 to 12 lea...
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  • 1 tablespoon olive oil
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  • 1/2 lemon
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    +
  • Sea salt to taste
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  • Fresh ground pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ cup of Best Foods mayonnaise
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  • Zest of one large grapefruit
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  • One large clove of garlic, finel...
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  • 2 tablespoons of finely minced r...
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  • 1 teaspoon of dried dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Pie Crust
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  • 1 tablespoon olive oil
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    +
  • 8 ounces of assorted wild mushro...
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  • 1 shallot, coasley chopped
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  • 2 cups (tightly packed) fresh ba...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 Potatoes
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  • Another Root Vegetable
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    +
  • Salt & pepper
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  • Beans
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    +
  • Broth or Beer
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 frozen Kashi Roasted Vegetable...
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    +
  • ¼ cup of extra virgin olive oil
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  • ½ small yellow onion
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  • ½ large red bell pepper
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  • 1 portabella mushroom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all