• 5 Ingredients
  • 6-8 large Truss tomatoes
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  • Handful fresh basil leaves
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  • Light olive oil
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  • 1 cups Manchego cheese, grated,...
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  • Sea salt flakes & freshly ground...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6-8 small brown onions
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  • Olive oil, to fry, plus extra to...
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  • 250 g punnet cherry truss tomatoes
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  • 800 g kipfler potatoes, scrubbed
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  • 2 tbs extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 kg (2.2lbs) 7 cups pizza flour...
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  • Pinch caster sugar
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  • Pinch salt
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  • 6 tablespoons olive oil
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  • 2 cups (500ml) water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Light olive oil for cooking
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  • 4 plump garlic cloves, peeled
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  • 1 small brown onion, peeled and...
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  • 500 g vine tomatoes
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  • Leaves from 6 stalks mint, rough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1.5 kilos free-range pork should...
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  • 2 onions chopped
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  • 1 bulb garlic peeled
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  • 2 x 400g cans chopped tomatoes
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  • Olive oil to drizzle
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red onion, peeled and finely d...
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  • 2 cloves garlic, minced
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  • 5 yellow peaches, pit removed, c...
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  • 2 apples, core removed, cut into...
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  • 400 g tinned, chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • 750 g beef chuck steak
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  • 2 tablespoons flour
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  • 150 g lean free-range bacon, cut...
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  • 1 brown onion, peeled and finely...
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  • 4 cloves garlic, peeled and minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 250 g pizza (00) flour
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  • Small pinch salt
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    +
  • 35 ml olive oil
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  • 1.25 teaspoons instant dried yeast
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  • 125 ml (1/2 cup cold water)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
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  • 1 cup puy (or French) lentils
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    +
  • Large handful heirloom baby toma...
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  • Handful green beans
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  • Handful baby radish, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 500 g dried rigatoni pasta
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  • 1 brown onion, finely diced
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  • 3 cloves garlic, minced
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  • 200 g mild salami, torn into sma...
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  • 175 g chestnut mushrooms, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 250 g baby Roma or cherry tomatoes
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  • 1 teaspoon thyme leaves
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  • 2 chorizo sausages, skin removed...
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  • 1 Spanish onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12-16 chicken legs
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  • 10 tbsp tomato ketchup
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    +
  • 10 tbsp barbeque sauce (aka barb...
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  • 6 tbsp whole-grain mustard
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    +
  • 4 tbsp balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 140 ml milk
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  • 4 slices Italian ciabatta, crust...
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  • 300 g pork mince
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  • 200 g beef mince
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  • 1/2 onion, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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  • Zest of 1 and juice of 3 limes
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    +
  • 1/2 cup of coconut cream
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  • 1 green chilli de-seeded & very...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large vine tomatoes
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  • Pinch caster sugar
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  • 50 g unsalted organic butter
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  • 1 cup champagne or sparkling win...
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  • Tabasco or Crystal hot sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 roma (plum) tomatoes, halved l...
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  • Sea salt and freshly ground blac...
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  • Olive oil, for cooking
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  • 1 small–medium day-old sourdough...
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  • 3 red capsicums (peppers)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs olive oil, plus extra to d...
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  • 1 onion, finely chopped
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  • 3 garlic cloves, crushed
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  • 250 g good quality bacon, chopped
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  • 2 small red chilli, seeds remove...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tbsp passata
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  • 1 tbsp chopped canned tomatoes
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  • 200 g basic pizza dough
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  • 90 g mozzarella (grated or buffa...
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  • 90 g unsalted Brazil nuts, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 brown onions, peeled and sliced
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    +
  • 1 bunch Dutch carrots, trimmed a...
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    +
  • 3 celery stalks, sliced
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    +
  • 3 garlic cloves, peeled and minced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches English spinach, trimmed
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    +
  • 2 tbs olive oil
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    +
  • 150 g Swiss brown mushrooms, sliced
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    +
  • 20 g unsalted butter
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  • Handful fresh thyme sprigs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 x pre-made shortcrust pastry...
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  • 12 x round cherry tomatoes
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  • 1 x packet of creamy/semi soft g...
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  • 2 x tbsp creme fraiche or sour c...
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    +
  • 5 or 6 large basil leaves choppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all