• 7 Ingredients
  • 6-8 small brown onions
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  • Olive oil, to fry, plus extra to...
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  • 250 g punnet cherry truss tomatoes
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  • 800 g kipfler potatoes, scrubbed
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  • 2 tbs extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Light olive oil for cooking
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  • 4 plump garlic cloves, peeled
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  • 1 small brown onion, peeled and...
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  • 500 g vine tomatoes
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  • Leaves from 6 stalks mint, rough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 kilos free-range pork should...
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  • 2 onions chopped
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  • 1 bulb garlic peeled
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  • 2 x 400g cans chopped tomatoes
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  • Olive oil to drizzle
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large onions, peeled and finel...
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  • 2 tablespoons olive oil
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  • Sea salt flakes
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  • 3 tablespoons balsamic vinegar (...
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  • 1.5 tablespoons soft brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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    +
  • 4 zucchini, cut lengthways into...
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    +
  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 brown onion, peeled and diced
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  • 3 large cloves garlic, minced
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  • 200 g Swiss Brown mushrooms
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  • 100 g Shiitake mushrooms
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  • Small handful flat leaf parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red onion, peeled and finely d...
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  • 2 cloves garlic, minced
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  • 5 yellow peaches, pit removed, c...
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  • 2 apples, core removed, cut into...
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    +
  • 400 g tinned, chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 5 large stalks rosemary
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  • Sea salt flakes and freshly grou...
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  • 2 kg rolled Chuck Roast*
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  • 1 brown onion, peeled and cut in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 750 g beef chuck steak
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  • 2 tablespoons flour
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  • 150 g lean free-range bacon, cut...
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  • 1 brown onion, peeled and finely...
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  • 4 cloves garlic, peeled and minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium-large Désirée potatoes
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  • 400 g white cabbage, very thinly...
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  • 4 spring onions (scallions), tri...
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  • 200 g smoked ocean trout fillet
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbs olive oil
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    +
  • 2 onions, sliced
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    +
  • 3 tsp brown sugar
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  • 1/3 cup (80ml) balsamic vinegar
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    +
  • 20 g unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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    +
  • 2 x 400g tins chopped tomatoes
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    +
  • Pinch dried chilli flakes
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    +
  • Splash balsamic vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons (20 ml) tamari sauce
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  • Juice 2 small-medium lemons
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  • 1.5 teaspoons (15 ml) freshly gr...
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  • 1 tablespoon brown sugar
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    +
  • 2 garlic cloves, peeled and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 kg pumpkin, peeled, seeds remo...
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  • 1 tsp cumin seeds
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  • 3 tsp chopped sage leaves
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  • 70 ml olive oil
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  • 2 Granny Smith apples, peeled, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves of garlic, crushed
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    +
  • 6 spring onions (scallions), tri...
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    +
  • 1 bunch spinach washed and rough...
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    +
  • 1/3 cup (50g) pine nuts
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 175 g free range bacon, excess f...
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  • Light olive oil for cooking
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  • 3 plump garlic gloves, peeled an...
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  • 100 g brown onion, peeled and ve...
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    +
  • 130 g red capsicum (bell pepper)...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2.5 kg leg of lamb
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    +
  • 16 cloves garlic, peeled
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    +
  • 1 carrot
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    +
  • 2 sticks celery
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    +
  • 1 leek
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 650 g pumpkin
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    +
  • 300 g (10 oz) spinach, (English...
    -
    +
  • 1 brown onion, peeled and diced
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    +
  • 4 large garlic cloves, peeled an...
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    +
  • 500 g (1lb 2oz) free-range pork...
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 5 large stalks rosemary
    -
    +
  • Sea salt flakes and freshly grou...
    -
    +
  • 2 kg rolled Chuck Roast*
    -
    +
  • 1 brown onion, peeled and cut in...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 500 g free-range pork mince/grou...
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    +
  • 1 brown onion, peeled and finely...
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • 100 g macadamia nuts
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    +
  • 150 g dried apricots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large brown onion
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    +
  • 3 large garlic cloves
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    +
  • Olive oil
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    +
  • 1 kg courgettes (zucchini), chop...
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    +
  • 250 g garden peas (use frozen if...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups buckwheat flour
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    +
  • 1 large free range egg
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    +
  • 3 3/4 cups milk
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    +
  • Salt & freshly ground black pepper
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    +
  • Light olive or canola oil spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 fresh mud crabs*
    -
    +
  • 2-3 blue swimmer crabs*, cooked
    -
    +
  • 1/3 cup (80ml) olive oil
    -
    +
  • 4 garlic cloves, finely sliced
    -
    +
  • 1-2 long red chillies, finely sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs olive oil, plus extra to d...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3 garlic cloves, crushed
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    +
  • 250 g good quality bacon, chopped
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    +
  • 2 small red chilli, seeds remove...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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