• 5 Ingredients
  • 6-8 large Truss tomatoes
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  • Handful fresh basil leaves
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  • Light olive oil
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  • 1 cups Manchego cheese, grated,...
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  • Sea salt flakes & freshly ground...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 6-8 small brown onions
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  • olive oil, to fry, plus extra to...
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  • 250 g punnet cherry truss tomatoes
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  • 800 g kipfler potatoes, scrubbed
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  • 2 tbs extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 6 cloves garlic, minced
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  • Juice & zest 1 lime
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon dried chilli flakes
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  • 1/3 cup EVOO
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 semi hard persimmons cut into...
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  • 1 1/2 cups candied pecans
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  • 1/2 cup Gorgonzola, crumbed
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  • 1 bag pre-washed baby salad greens
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  • Handful fresh rocket
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 kg (2.2lbs) 7 cups pizza flour...
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  • Pinch caster sugar
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  • Pinch salt
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  • 6 tablespoons olive oil
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  • 2 cups (500ml) water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can chickpeas
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  • 1 x tsp cumin powder
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  • 1/2 x tsp cayenne powder (up or...
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  • 1/4 ground ginger
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  • Pinch black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • Light olive oil for cooking
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  • 4 plump garlic cloves, peeled
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  • 1 small brown onion, peeled and...
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  • 500 g vine tomatoes
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  • Leaves from 6 stalks mint, rough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 ripe mango, peeled
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  • Juice 2 limes
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  • 1 tablespoon good quality EVOO
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  • 1 long (mild) green chilli, dese...
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  • 1 tablespoon Tamari (use light s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1.5 kilos free-range pork should...
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  • 2 onions chopped
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  • 1 bulb garlic peeled
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  • 2 x 400g cans chopped tomatoes
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  • olive oil to drizzle
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 25 Ingredients
  • Light olive oil for cooking
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  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 brown onion, peeled and diced
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  • 3 large cloves garlic, minced
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  • 200 g Swiss Brown mushrooms
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  • 100 g Shiitake mushrooms
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  • Small handful flat leaf parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red onion, peeled and finely d...
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  • 2 cloves garlic, minced
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  • 5 yellow peaches, pit removed, c...
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  • 2 apples, core removed, cut into...
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  • 400 g tinned, chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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  • 5 large stalks rosemary
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  • Sea salt flakes and freshly grou...
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  • 2 kg rolled Chuck Roast*
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  • 1 brown onion, peeled and cut in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 3 medium-large Désirée potatoes
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  • 400 g white cabbage, very thinly...
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  • 4 spring onions (scallions), tri...
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  • 200 g smoked ocean trout fillet
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 750 g beef chuck steak
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  • 2 tablespoons flour
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  • 150 g lean free-range bacon, cut...
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  • 1 brown onion, peeled and finely...
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  • 4 cloves garlic, peeled and minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves of garlic, crushed
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  • 6 spring onions (scallions), tri...
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  • 1 bunch spinach washed and rough...
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  • 1/3 cup (50g) pine nuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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    +
  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large bunches basil leaves*
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  • 1 large bunch mint leaves*
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  • 3 cloves garlic
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  • 1 cup light olive oil
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  • 1 cup EVOO
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg pumpkin, peeled, seeds remo...
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  • 1 tsp cumin seeds
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  • 3 tsp chopped sage leaves
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  • 70 ml olive oil
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  • 2 Granny Smith apples, peeled, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 175 g free range bacon, excess f...
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  • Light olive oil for cooking
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  • 3 plump garlic gloves, peeled an...
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  • 100 g brown onion, peeled and ve...
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  • 130 g red capsicum (bell pepper)...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2.5 kg leg of lamb
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  • 16 cloves garlic, peeled
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  • 1 carrot
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  • 2 sticks celery
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  • 1 leek
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large onions, peeled and finel...
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  • 2 tablespoons olive oil
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    +
  • Sea salt flakes
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    +
  • 3 tablespoons balsamic vinegar (...
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  • 1.5 tablespoons soft brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all