• 7 Ingredients
  • 6-8 small brown onions
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  • Olive oil, to fry, plus extra to...
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  • 250 g punnet cherry truss tomatoes
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  • 800 g kipfler potatoes, scrubbed
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  • 2 tbs extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6-8 large floury potatoes (Colib...
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  • Sea salt
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  • A few sprigs fresh rosemary
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  • Canola oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cloves garlic, minced
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  • Juice & zest 1 lime
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon dried chilli flakes
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    +
  • 1/3 cup EVOO
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 750 g seedless watermelon, skin...
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  • 1 tablespoon lime juice
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  • ¼ teaspoon fine salt
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  • ¼ teaspoon dried chilli flakes,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 x 400g tin chickpeas
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  • 1 x 400g tin white beans
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  • 1 x large clove of garlic – roasted
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  • Juice of 1 lemon
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  • Sea salt & freshly ground black...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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    +
  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can chickpeas
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    +
  • 1 x tsp cumin powder
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    +
  • 1/2 x tsp cayenne powder (up or...
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  • 1/4 ground ginger
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  • Pinch black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ripe mango, peeled
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  • Juice 2 limes
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  • 1 tablespoon good quality EVOO
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  • 1 long (mild) green chilli, dese...
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  • 1 tablespoon Tamari (use light s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 5 large stalks rosemary
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    +
  • Sea salt flakes and freshly grou...
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  • 2 kg rolled Chuck Roast*
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  • 1 brown onion, peeled and cut in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 mango, peeled, flesh cut into...
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  • 3 ripe yellow peaches, stone rem...
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  • 2 cups fresh blood orange juice
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    +
  • Juice 1 lemon
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium-large Désirée potatoes
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  • 400 g white cabbage, very thinly...
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  • 4 spring onions (scallions), tri...
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  • 200 g smoked ocean trout fillet
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    +
  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cous cous
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    +
  • 100 g flaked almonds
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    +
  • 400 g tin chickpeas, rinsed and...
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  • 1 teaspoon ground cumin
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    +
  • Juice 1/2 lemon, zest of 1
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 5 large stalks rosemary
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    +
  • Sea salt flakes and freshly grou...
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    +
  • 2 kg rolled Chuck Roast*
    -
    +
  • 1 brown onion, peeled and cut in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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    +
  • Juice of 1 lemons (about 3 table...
    -
    +
  • 2 tablespoon salted capers, thor...
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    +
  • Small handful fresh parsley leav...
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    +
  • 1 long red chilli seeds removed...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 fresh mud crabs*
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    +
  • 2-3 blue swimmer crabs*, cooked
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    +
  • 1/3 cup (80ml) olive oil
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    +
  • 4 garlic cloves, finely sliced
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    +
  • 1-2 long red chillies, finely sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.5kg pork belly
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 x red onions, halved
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  • 2 x carrots, peeled and halved l...
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  • 2 x sticks of celery, chopped in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 granny smith apples
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    +
  • Juice from 1/2 lemon
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    +
  • 2 small fennel bulbs, with feath...
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    +
  • 4-5 medium-sized radishes
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    +
  • Large handful watercress, thick...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
    -
    +
  • 1 cup puy (or French) lentils
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    +
  • Large handful heirloom baby toma...
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    +
  • Handful green beans
    -
    +
  • Handful baby radish, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 75 g hot smoked salmon, flaked
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    +
  • 125 g plain smoked salmon
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    +
  • Juice & zest 1/2 lemon
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    +
  • 1/2 cup cornichons (45g)
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    +
  • 1 tablespoon capers
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3-4 large handfuls baby Brussels...
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    +
  • 6 rashers free-range bacon, fine...
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    +
  • 2 bunches broccolini, florets an...
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    +
  • 1 cup pine nuts
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    +
  • 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5kg pork loin
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    +
  • 2 tbsp olive oil
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    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic gloves
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    +
  • 1 tbsp lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons smoked paprika
    -
    +
  • 1 teaspoon table salt
    -
    +
  • 2 tablespoon freshly ground blac...
    -
    +
  • 12 boneless chicken thighs, exce...
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    +
  • 500 g Ocra, topped and tailed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil, plus ext...
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    +
  • 2 French-trimmed 8-cutlet lamb r...
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    +
  • 8 eschalots, halved
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    +
  • 2 tablespoons salted capers, rin...
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    +
  • 4 rosemary sprigs, leaves picked
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all