LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb 2oz (500g) white crabmeat
    -
    +
  • 4 oz (115g) green beans, trimmed...
    -
    +
  • 1 green or red chile, seeded and...
    -
    +
  • 1 tsp lemongrass, very finely ch...
    -
    +
  • finely grated zest of 1 lime
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 3⁄4 cup unsalted cashews
    -
    +
  • 10 oz (300g) firm tofu, cut into...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 2 carrots, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 15 dry lasagna noodles (about 12...
    -
    +
  • 3 tablespoons extra-virgin oliv...
    -
    +
  • 1 pound ground beef chuck
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 12 oz (350g) flat rice noodles
    -
    +
  • 4 tbsp vegetable oil
    -
    +
  • 2 tbsp chopped cilantro
    -
    +
  • 1 small hot red chili, seeded an...
    -
    +
  • 9 oz (250g) large shrimp, peeled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 5 tbsp laotian Kore (opposite) o...
    -
    +
  • 1 tsp Indian curry powder (optio...
    -
    +
  • 8 small crabs, about 8 oz (225 g...
    -
    +
  • 2 green onions, thinly sliced di...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 all-purpose medium potatoes
    -
    +
  • 2 tbsp flaked coconut
    -
    +
  • a little vegetable oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 8 oz (225g) mixed mung bean spro...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 chicken, about 2 1/2 lb (1 kg)
    -
    +
  • 2 tbsp vietnamese Cari (p282) or...
    -
    +
  • 1 tsp sugar
    -
    +
  • 1 tsp salt
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp vegetable oil
    -
    +
  • 2 large garlic cloves, crushed
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 1–1/2 tbsp vietnamese Cari or st...
    -
    +
  • 1 tbsp palm sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 oz (175g) thin Asian egg noodles
    -
    +
  • 2 tbsp plus 1 tsp vegetable oil
    -
    +
  • 5 oz (140g) boneless skinless ch...
    -
    +
  • 5 oz (140g) medium shrimp, peeled
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound fresh lasagna sheets
    -
    +
  • 3 tablespoons extra-virgin oliv...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp soy sauce, preferably dar...
    -
    +
  • 2 tbsp rice vinegar
    -
    +
  • 1 tsp Chinese five spice powder
    -
    +
  • 1 lb (450g) beef round steak, cu...
    -
    +
  • freshly ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 3 tbsp raw cashews
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 in (5cm) piece of fresh ginger...
    -
    +
  • 2 fresh red Thai chilies, seeded...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 lb 10 oz (750 g) plain Greek-s...
    -
    +
  • 1/2 oz (100 g) chickpea flour
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp ground turmeric
    -
    +
  • 1/2 tsp sugar
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 all-purpose medium potatoes
    -
    +
  • 2 tbsp flaked coconut a little v...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 8 oz (225g) mixed mung bean spro...
    -
    +
  • 2 fresh green jalapeño or serran...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large eggplant, cut into 1⁄2in...
    -
    +
  • 12 oz (350g) tuna steak, cut int...
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • shiso leaves, or sprigs of cilan...
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 lb (450g) boneless pork loin,...
    -
    +
  • 2 leeks, white and pale green pa...
    -
    +
  • 6 oz (175g) white mushrooms, halved
    -
    +
  • 1 tsp chopped thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 12 oz (350g) firm tofu, cut into...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 2 red bell peppers, seeded and s...
    -
    +
  • 9 oz (250g) mixed mushrooms, qua...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb (450 g) boned pork shoulder
    -
    +
  • 2 oz (60 g) fresh ginger root
    -
    +
  • 6 green onions, 4 of them crushe...
    -
    +
  • 2 tbsp fish sauce, or to taste
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 3 tbsp raw cashews
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 in (5cm) piece of fresh ginger...
    -
    +
  • 2 fresh red Thai chilies, seeded...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
    -
    +
  • 10 oz (300g) red-skinned potatoe...
    -
    +
  • 5 green cardamom pods, crushed
    -
    +
  • 3 whole cloves
    -
    +
  • 1 cinnamon stick, broken in half
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 tbsp vegetable oil
    -
    +
  • 1/2 tsp mustard seeds
    -
    +
  • 10 curry leaves
    -
    +
  • 1-in (2.5-cm) piece fresh ginger...
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all