LF
Low fat
  • 13 Ingredients
  • 1 quart hot fish stock
    -
    +
  • large pinch of saffron threads
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1⁄4 cup extra virgin olive oil,...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 leek, white and pale green par...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 slices Italian bread, such as...
    -
    +
  • 1⁄2 garlic clove
    -
    +
  • extra virgin olive oil
    -
    +
  • 3–4 tbsp bottled tomato sauce, o...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium-sized ripe tomatoes
    -
    +
  • 2 tbsp. finely chopped scallions
    -
    +
  • 2 tbsp. finely chopped fresh par...
    -
    +
  • (about 3 oz.) finely crumbled fe...
    -
    +
  • bread crumbs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 lobster, about 21⁄4lb (1kg) in...
    -
    +
  • 3 tbsp butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • four 11⁄2in (4cm) thick veal shanks
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 1⁄4 cup all-purpose flour
    -
    +
  • 2 tbsp butter
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • ¼ cup extra-virgin olive oil
    -
    +
  • 1 medium onion, minced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 celery stalk, minced
    -
    +
  • 1 carrot, peeled and minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1⁄2 cup extra virgin olive oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1⁄2 fresh hot red chili, seeded...
    -
    +
  • 11⁄2lb (680g) ripe tomatoes, ski...
    -
    +
  • 1 cup pitted and chopped Kalamat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 (8-ounce) jars of pitted kalam...
    -
    +
  • ¾ cup sun-dried tomatoes packed...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 3 heads of endive (about ½ pound...
    -
    +
  • 6 radicchio leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • pinch of saffron threads
    -
    +
  • 3 cups fish stock, heated, as ne...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsp ground cumin
    -
    +
  • 3 tomatoes
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 fresh green jalapeño or serran...
    -
    +
  • 1 tsp medium-hot red chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1⁄2oz (15g) dried porcini mushro...
    -
    +
  • 2⁄3 cup boiling water
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 6 oz (175g) white mushrooms
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 c Olive oil
    -
    +
  • 1 sm Onion; chopped
    -
    +
  • 1 sm Green pepper; chopped
    -
    +
  • 1 Garlic clove; minced
    -
    +
  • 1 Parsley sprig
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp butter
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 4 oz (125g) pancetta, diced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 celery stalk, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
    -
    +
  • 10 oz (300g) red-skinned potatoe...
    -
    +
  • 5 green cardamom pods, crushed
    -
    +
  • 3 whole cloves
    -
    +
  • 1 cinnamon stick, broken in half
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head iceberg or romaine lettuce
    -
    +
  • 2 tomatoes, quartered, or 10 che...
    -
    +
  • 1 cucumber, peeled and sliced
    -
    +
  • 1 green pepper, cored, seeded, a...
    -
    +
  • 5 scallions, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 oz (30g) dried porcini mushrooms
    -
    +
  • 11⁄3 cups boiling water
    -
    +
  • 3 tbsp extra virgin olive oil, p...
    -
    +
  • 2 onions, finely chopped
    -
    +
  • 2 celery stalks with leaves, fin...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 lb (450g) boneless pork loin,...
    -
    +
  • 2 leeks, white and pale green pa...
    -
    +
  • 6 oz (175g) white mushrooms, halved
    -
    +
  • 1 tsp chopped thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 22 Ingredients
  • 1⁄4 cup olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 2 leeks, thinly sliced
    -
    +
  • 1 small fennel bulb, thinly sliced
    -
    +
  • 2–3 garlic cloves, finely chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 12 oz (350g) firm tofu, cut into...
    -
    +
  • 1 red onion, thinly sliced
    -
    +
  • 2 red bell peppers, seeded and s...
    -
    +
  • 9 oz (250g) mixed mushrooms, qua...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-lb. leg of lamb, cut into cubes
    -
    +
  • 4 c. warm water (heated in a sau...
    -
    +
  • 1 c. minced onions
    -
    +
  • 1 c. chopped celery 1 c. chopped...
    -
    +
  • 1 c. minced fresh parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 chorizo (approx 200g or 7oz),...
    -
    +
  • 1 can chickpeas (400g or 14oz),...
    -
    +
  • 2 teaspoons smoked paprika, opti...
    -
    +
  • 1 punnet cherry tomatoes, halved
    -
    +
  • 1/2 bunch flat leaf parsley, ro...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans lentils (400g / 14oz)
    -
    +
  • 1 can tomatoes (400g / 14oz)
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1 teaspoon dried chilli
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all