• 3 Ingredients
  • 1/2 oz (15 g) fresh yeast
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  • 1/2 cups lukewarm water
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  • 1 cup rice flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 quart hot fish stock
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  • large pinch of saffron threads
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 2 garlic cloves, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb 2oz (500g) white crabmeat
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  • 4 oz (115g) green beans, trimmed...
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  • 1 green or red chile, seeded and...
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  • 1 tsp lemongrass, very finely ch...
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  • finely grated zest of 1 lime
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 stalk lemongrass, outer leaves...
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  • 1 oz (30 g) galangal, chopped
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  • 1 oz (30 g) wild ginger
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  • 2 large garlic cloves, crushed
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  • 1 large shallot, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 whole sea bass, weighing 1/2–3...
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  • olive oil
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  • sea salt and freshly milled
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  • white pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 8 quail
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  • lime wedges, to serve
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  • 3 tbsp sweet chili dipping sauce
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  • 3 tbsp finely chopped cilantro
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  • 2 tbsp fresh lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1⁄2 cup extra virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • 1⁄2 fresh hot red chili, seeded...
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  • 11⁄2lb (680g) ripe tomatoes, ski...
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  • 1 cup pitted and chopped Kalamat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 3⁄4 cup unsalted cashews
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  • 10 oz (300g) firm tofu, cut into...
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  • 1 red onion, thinly sliced
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  • 2 carrots, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion, chopped
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    +
  • 2 celery ribs, chopped
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  • 1 green bell pepper, seeded and...
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  • 1 garlic clove, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 600 g (1 1/3lb) minced (ground)...
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  • 2 heads broccoli, cut into bite...
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  • 2 cloves garlic, peeled & finel...
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  • 4 tablespoons oyster sauce
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  • bunch coriander, roughly chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb (450g) very fresh, firm-fle...
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  • 1 red onion, finely sliced
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  • juice of 2 lemons or limes
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  • 1 tbsp olive oil
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  • 1⁄2 tsp hot paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
  • 15 Ingredients
  • pinch of saffron threads
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    +
  • 3 cups fish stock, heated, as ne...
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup vegetable oil
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  • 5 tbsp laotian Kore (opposite) o...
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  • 1 tsp Indian curry powder (optio...
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  • 8 small crabs, about 8 oz (225 g...
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  • 2 green onions, thinly sliced di...
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  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp coriander seeds
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  • 3 tbsp cumin seeds
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  • 20 green cardamom pods
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  • 10 cinnamon sticks, 1 in (2.5 cm...
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  • 2 tbsp cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 all-purpose medium potatoes
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  • 2 tbsp flaked coconut
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    +
  • a little vegetable oil
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  • 1 onion, finely chopped
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  • 8 oz (225g) mixed mung bean spro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 brown crab, about 33⁄4–41⁄2lb...
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  • splash of oil
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    +
  • 2–3 tbsp fresh white breadcrumbs
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    +
  • dried English mustard, to taste
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    +
  • cayenne pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 to 6 lean pork chops (about 1...
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  • 2 tbsp. olive oil juice of 1 lemon
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    +
  • 1 to 2 cloves garlic, peeled a...
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    +
  • 1 tsp. salt
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    +
  • 1 tsp. black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz (75g) cellophane (mung bean...
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  • 3 tbsp peanut or vegetable oil
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  • 3 skinless and boneless chicken...
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  • 1 onion, sliced
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  • 4 oz (115g) shiitake mushrooms,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 oz (175g) thin Asian egg noodles
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  • 2 tbsp plus 1 tsp vegetable oil
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  • 5 oz (140g) boneless skinless ch...
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  • 5 oz (140g) medium shrimp, peeled
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    +
  • 1 onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 onions, thinly sliced
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  • 3½oz (100g) black olives, pitted...
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    +
  • 5 fresh rosemary sprigs, chopped
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    +
  • 4 garlic cloves, halved and any...
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  • 2 small dried red chilies, crushed
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 c. cooked white rice
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  • 1 lb. ground lamb or ground beef
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  • 1 c. finely chopped scallions ,...
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  • 2 tbsp. fresh mint, chopped (opt...
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  • 1 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 red snapper, about 3lb 3oz (1....
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    +
  • 2–3 large banana leaves 2–3 larg...
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    +
  • 1 tsp sesame oil, plus more for...
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    +
  • 2 tbsp coarsely chopped cilantro
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    +
  • 1⁄2 tbsp grated ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp soy sauce, preferably dar...
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  • 2 tbsp rice vinegar
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  • 1 tsp Chinese five spice powder
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  • 1 lb (450g) beef round steak, cu...
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    +
  • freshly ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 24 oysters, in their shells
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    +
  • crushed ice
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    +
  • 4 tbsp red wine vinegar
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    +
  • 1 large or 2 small shallots, ver...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1⁄3 cup pine nuts
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  • 4 garlic cloves, halved and any...
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    +
  • 2 small dried red chilies
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    +
  • 1 small bunch of flat-leaf parsl...
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    +
  • 3 tbsp good-quality extra virgin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all