• 3 Ingredients
  • 1/2 oz (15 g) fresh yeast
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  • 1/2 cups lukewarm water
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  • 1 cup rice flour
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 quart hot fish stock
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  • large pinch of saffron threads
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 2 garlic cloves, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb 2oz (500g) white crabmeat
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  • 4 oz (115g) green beans, trimmed...
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  • 1 green or red chile, seeded and...
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  • 1 tsp lemongrass, very finely ch...
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  • finely grated zest of 1 lime
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 whole sea bass, weighing 1/2–3...
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  • olive oil
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  • sea salt and freshly milled
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  • white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 stalk lemongrass, outer leaves...
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  • 1 oz (30 g) galangal, chopped
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  • 1 oz (30 g) wild ginger
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  • 2 large garlic cloves, crushed
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  • 1 large shallot, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1⁄2 cup extra virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • 1⁄2 fresh hot red chili, seeded...
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  • 11⁄2lb (680g) ripe tomatoes, ski...
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  • 1 cup pitted and chopped Kalamat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp vegetable oil
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  • 3⁄4 cup unsalted cashews
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  • 10 oz (300g) firm tofu, cut into...
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  • 1 red onion, thinly sliced
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  • 2 carrots, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Butter-flavored nonstick cooking...
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  • ¾ cup semisweet chocolate chips
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  • 1 cup slivered almonds
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  • 1 cup (about 2 ounces) baby amar...
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  • ½ cup unsalted butter (1 stick),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 quail
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  • lime wedges, to serve
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  • 3 tbsp sweet chili dipping sauce
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  • 3 tbsp finely chopped cilantro
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  • 2 tbsp fresh lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium-sized ripe tomatoes
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  • 2 tbsp. finely chopped scallions
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  • 2 tbsp. finely chopped fresh par...
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  • (about 3 oz.) finely crumbled fe...
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  • bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 25–35 dried red chilies, stems r...
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  • chili hot
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  • 1/2 tsp cloves
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  • 1/2 oz (150 g) ghee or vegetable...
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  • 9 oz (250 g) plain yogurt, whisk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 12 oz (350g) flat rice noodles
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  • 4 tbsp vegetable oil
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  • 2 tbsp chopped cilantro
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  • 1 small hot red chili, seeded an...
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  • 9 oz (250g) large shrimp, peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 600 g (1 1/3lb) minced (ground)...
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  • 2 heads broccoli, cut into bite...
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  • 2 cloves garlic, peeled & finel...
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  • 4 tablespoons oyster sauce
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  • bunch coriander, roughly chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 chicken, about 2 1/2 lb (1 kg)
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  • 2 tbsp vietnamese Cari (p282) or...
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  • 1 tsp sugar
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  • 1 tsp salt
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  • 1/4 cup vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp vegetable oil
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  • 2 large garlic cloves, crushed
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  • 1 large shallot, thinly sliced
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  • 1–1/2 tbsp vietnamese Cari or st...
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  • 1 tbsp palm sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (about 1kg each) butternut or...
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  • 4 tbsp olive oil
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  • 2 tsp cumin seeds, toasted
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  • 2 tsp ras el hanout (from the sp...
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  • Pinch of chilli flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup vegetable oil
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  • 5 tbsp laotian Kore (opposite) o...
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  • 1 tsp Indian curry powder (optio...
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  • 8 small crabs, about 8 oz (225 g...
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  • 2 green onions, thinly sliced di...
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  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp coriander seeds
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  • 3 tbsp cumin seeds
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  • 20 green cardamom pods
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  • 10 cinnamon sticks, 1 in (2.5 cm...
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  • 2 tbsp cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 2 portabella mushrooms, sliced
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  • 1 celery stalk, finely chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 (11-ounce) container refrigera...
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  • ¼ cup grated Parmesan cheese
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  • 24 paper-thin slices of prosciut...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 to 6 lean pork chops (about 1...
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  • 2 tbsp. olive oil juice of 1 lemon
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  • 1 to 2 cloves garlic, peeled a...
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  • 1 tsp. salt
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  • 1 tsp. black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz (75g) cellophane (mung bean...
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  • 3 tbsp peanut or vegetable oil
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  • 3 skinless and boneless chicken...
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  • 1 onion, sliced
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  • 4 oz (115g) shiitake mushrooms,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 oz (175g) thin Asian egg noodles
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  • 2 tbsp plus 1 tsp vegetable oil
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    +
  • 5 oz (140g) boneless skinless ch...
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  • 5 oz (140g) medium shrimp, peeled
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  • 1 onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 200 g (7oz) scotch fillet, rump...
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  • 1 lemon, halved wholegrain mustard
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  • 4 large fresh slices bread
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  • small handful wild baby rocket,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/2 quantity of pizza dough (rec...
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  • 1 large potato, finely sliced
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    +
  • 1 small sprig rosemary
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  • pinch chilli flakes, optional
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  • bocconcini, optional
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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