LC
Low carb
  • 20 Ingredients
  • 1 lobster, about 21⁄4lb (1kg) in...
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  • 3 tbsp butter
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  • 1 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 2 celery stalks, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • four 11⁄2in (4cm) thick veal shanks
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  • salt and freshly ground black pe...
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  • 1⁄4 cup all-purpose flour
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  • 2 tbsp butter
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  • 2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cucumber, peeled, seeded, and...
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  • 1 small red onion, chopped
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  • 2 tbsp chopped parsley
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  • 2 tbsp chopped mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cooked lobsters, 11⁄2lb (675g)...
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  • 2 tbsp butter
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  • 2 shallots, finely chopped
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  • 1⁄2 cup dry white wine
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  • 2⁄3 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 lb (450g) very fresh, firm-fle...
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  • 1 red onion, finely sliced
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  • juice of 2 lemons or limes
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  • 1 tbsp olive oil
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  • 1⁄2 tsp hot paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb (450g) salad potatoes, scru...
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  • 4 large beets, cooked, peeled, a...
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  • 4 scallions, finely sliced
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  • 1 lb (450g) cured or pickled her...
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  • sprigs of dill, to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 to 6 lean pork chops (about 1...
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  • 2 tbsp. olive oil juice of 1 lemon
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  • 1 to 2 cloves garlic, peeled a...
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  • 1 tsp. salt
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  • 1 tsp. black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 all-purpose medium potatoes
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  • 2 tbsp flaked coconut
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  • a little vegetable oil
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  • 1 onion, finely chopped
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  • 8 oz (225g) mixed mung bean spro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lemons
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  • 3 tbsp rock salt
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  • 1 garlic clove, halved and any g...
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  • 30 black olives, pitted and coar...
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  • ½–1 fresh red jalapeño or serran...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 onions, thinly sliced
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  • 3½oz (100g) black olives, pitted...
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  • 5 fresh rosemary sprigs, chopped
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  • 4 garlic cloves, halved and any...
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  • 2 small dried red chilies, crushed
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp butter
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  • 1 onion, thinly sliced
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  • 8 oz (225g) cremini mushrooms, s...
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  • 11⁄2lb (675g) filet mignon, cut...
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  • salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 c. cooked white rice
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  • 1 lb. ground lamb or ground beef
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  • 1 c. finely chopped scallions ,...
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  • 2 tbsp. fresh mint, chopped (opt...
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  • 1 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 200 g (7oz) scotch fillet, rump...
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  • 1 lemon, halved wholegrain mustard
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  • 4 large fresh slices bread
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  • small handful wild baby rocket,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 c Olive oil
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  • 1 sm Onion; chopped
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  • 1 sm Green pepper; chopped
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  • 1 Garlic clove; minced
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  • 1 Parsley sprig
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb 10 oz (750 g) plain Greek-s...
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  • 1/2 oz (100 g) chickpea flour
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  • 1 tsp salt
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  • 1/2 tsp ground turmeric
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  • 1/2 tsp sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small dried red chilies, crushed
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  • 1 tbsp dried oregano or marjoram...
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  • 3 tbsp olive oil
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  • 1 juice. Set aside.
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  • juice of ½ lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 9 oz (250g) fresh anchovies
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  • 2 tbsp coarse sea salt
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  • 1 1⁄4 cups sherry vinegar
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  • 4 tbsp extra virgin olive oil
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  • grated zest of 1–2 lemons, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp. olive oil
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  • 3 tbsp. lemon juice
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  • 1 tsp. salt
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  • 1 tsp. pepper
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  • 1 tsp. marjoram
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 scallions (green onions), tri...
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  • good-quality olive oil
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  • 16 thin pancetta slices
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  • 2 lemons, cut into wedges
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  • crushed dried red chilies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp butter
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  • 1 onion, finely chopped
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  • 6 oz (175g) watercress
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  • 3 ripe pears, peeled, cored, and...
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  • 1 qt (liter) chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1⁄3 cup pine nuts
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  • 4 garlic cloves, halved and any...
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  • 2 small dried red chilies
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  • 1 small bunch of flat-leaf parsl...
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  • 3 tbsp good-quality extra virgin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 all-purpose medium potatoes
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  • 2 tbsp flaked coconut a little v...
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    +
  • 1 onion, finely chopped
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    +
  • 8 oz (225g) mixed mung bean spro...
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    +
  • 2 fresh green jalapeño or serran...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large eggplant, cut into 1⁄2in...
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  • 12 oz (350g) tuna steak, cut int...
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  • 1 tbsp vegetable oil
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  • shiso leaves, or sprigs of cilan...
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  • 3 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 porgy, about 21oz (600g) each
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  • 2 tbsp tapenade, preferably home...
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  • 1 lemon
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  • 3 tbsp olive oil
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  • 11⁄2lb (675g) red-skinned potato...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4–6 rabbit legs, about 2 lb (900...
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  • 1 tsp salt
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  • 1 tsp ground turmeric
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  • 1/2 tbsp mustard oil
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  • 1/3 cup ghee
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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