• 16 Ingredients
  • 2 (about 1kg each) butternut or...
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  • 4 tbsp olive oil
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  • 2 tsp cumin seeds, toasted
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  • 2 tsp ras el hanout (from the sp...
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  • Pinch of chilli flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion, chopped
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  • 2 celery ribs, chopped
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  • 1 green bell pepper, seeded and...
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  • 1 garlic clove, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 25–35 dried red chilies, stems r...
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  • chili hot
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  • 1/2 tsp cloves
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  • 1/2 oz (150 g) ghee or vegetable...
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  • 9 oz (250 g) plain yogurt, whisk...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 3 tbsp coriander seeds
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  • 3 tbsp cumin seeds
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  • 20 green cardamom pods
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  • 10 cinnamon sticks, 1 in (2.5 cm...
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  • 2 tbsp cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 c Olive oil
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  • 1 sm Onion; chopped
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  • 1 sm Green pepper; chopped
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  • 1 Garlic clove; minced
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  • 1 Parsley sprig
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 1 lb 10 oz (750 g) plain Greek-s...
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  • 1/2 oz (100 g) chickpea flour
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  • 1 tsp salt
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  • 1/2 tsp ground turmeric
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  • 1/2 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp ground cumin
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  • 3 tomatoes
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  • 1 onion, finely chopped
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  • 2 fresh green jalapeño or serran...
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  • 1 tsp medium-hot red chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
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  • 10 oz (300g) red-skinned potatoe...
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  • 5 green cardamom pods, crushed
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  • 3 whole cloves
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  • 1 cinnamon stick, broken in half
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 lb (1 kg) boned shoulder of...
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  • 1/2 cup ghee or corn oil
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  • 1/2 tsp cumin seeds
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  • 5 green cardamom pods
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  • 4 black cardamom pods
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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