LC
Low carb
- What's Cooking Kris
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- Cook time:
- 8 Ingredients
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1 package of ground turkey (Jenny-O g...
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1/2 cup diced or shredded cheese (gru...
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3 scallions, thinly sliced
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1/4 cup panko breadcrumbs
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1/4 cup Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- What's Cooking Kris
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- Cook time:
- 15 Ingredients
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2 medium garlic cloves, peeled and mi...
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1/4 cup extra virgin olive oil
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1 can (28 oz) crushed tomatoes
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1/2 tsp dried basil
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1/4 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- What's Cooking Kris
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- Cook time:
- 14 Ingredients
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2 (10 oz) boxes frozen spinach, thawed
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1/4 c. butter
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1 T minced fresh garlic
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2 T minced onion
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1/4 c. all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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LC
Low carb
- What's Cooking Kris
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- Cook time:
- 14 Ingredients
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4-6 slices wheat bread buttered, no c...
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1 cup Monterey Jack cheese, grated
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1 cup cheddar cheese, grated
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1 lb mild sausage, cooked
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1 (4 oz) can diced green chiles, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- What's Cooking Kris
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- Cook time:
- 13 Ingredients
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1 1/2 lbs boneless, skinless chicken...
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2 Tbsps dry sherry
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2 tsps minced peeled fresh ginger
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3 1/2 tsps cornstarch
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Coarse salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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HF
High fiber
- What's Cooking Kris
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- Cook time:
- 18 Ingredients
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1 package active dry yeast
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1 tsp sugar
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1 cup warm water
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1 Tbsp Kosher salt
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Extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- What's Cooking Kris
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- Cook time:
- 6 Ingredients
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Zest of 1 lemon
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2 Tbsps chopped fresh parsley
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1 garlic clove, minced
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Coarse salt and ground pepper
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- What's Cooking Kris
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- Cook time:
- 12 Ingredients
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Olive Oil
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1 whole shallot, finely diced
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2 whole garlic cloves, minced
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1 whole red bell pepper, diced
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1 whole green bell pepper, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- What's Cooking Kris
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- Cook time:
- 14 Ingredients
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4 tbsp olive oil
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4 garlic cloves, minced
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5 cup canned crushed tomatoes
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1/2 tsp dried oregano
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1/4 tsp dried thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- What's Cooking Kris
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- Cook time:
- 16 Ingredients
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2 T olive oil
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2 T unsalted butter
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2 T Whole Grain Dijon Mustard
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a few grinds of black pepper
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1 lb salmon filets
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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- What's Cooking Kris
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- Cook time:
- 11 Ingredients
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2 T olive oil
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1/2 onion chopped
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1 potato, peeled, and cut into small...
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1 garlic clove, minced
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1/2 t. salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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