LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1.5 pounds spinach, cleaned, tri...
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  • 1/2 cup 2% milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cups shredded cheese, divided
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  • ½ cup refried beans
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  • 1 ½ cup crushed tomatoes
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  • 1 cup shredded chicken
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 pound ground Chicken
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  • 5 green onions, thinly sliced
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  • 10 dashes Original Tabasco, plus...
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  • 1 tablespoon olive oil
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  • Kosher salt and freshly cracked...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds chicken wings, split at...
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  • 4-6 strips of bacon
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  • 1 cup shredded cheddar cheese
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  • 10-15 dashes Tabasco
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  • Sliced scallions for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups dry white wine
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  • 1/3 cup olive oil
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  • 1/4 cup kosher salt
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large loaf of bread, sliced in...
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  • olive oil for drizzling
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  • 2 cloves of garlic
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  • 1 recipe Basil Vinaigrette
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  • 1 recipe Saffron Tomato Confit
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups dried pinto beans
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  • 1 yellow onion, finely chopped
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  • 1 tablespoon olive oil
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  • 1 teaspoon Original Tabasco
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  • ½ cup shredded cheddar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 10 oz feta
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  • 2 roasted red bell pepper, skin...
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  • 3 tbsp olive oil
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  • 2 cloves garlic
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  • 1 tsp Tabasco garlic red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 4 cups fresh berries, frozen
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  • 4 oz good-quality white chocolat...
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  • 1 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Israeli Couscous
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  • 1 1/4 cup water
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  • 3 red bell peppers, roasted and...
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  • 2 cloves garlic
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds spinach, cleaned, t...
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  • 1/3 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds pork shoulder or po...
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  • 1 cup beef stock
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  • 1 cup freshly squeezed Orange Juice
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  • 10 oz of your favorite salsa
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  • 2 Hass avocados
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup packed cilantro
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  • 1/4 cup toasted pepitas
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  • 1/4 cup chopped shallot
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  • 1 tsp chopped jalapeño
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  • 1 tsp Green Pepper Sauce Tabasco
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 2 dozen chicken wings
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  • 3 cups buttermilk
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  • 2 tablespoons Hungarian paprika
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  • 3 teaspoons garlic powder
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  • 1 tablespoons kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all