• 10 Ingredients
  • 1 tbsp light olive oil
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  • 1/2 tsp Cumin Seeds
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  • 1/2 tsp Turmeric
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  • 2 x large green chillies, such a...
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  • 1 x medium onion, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces Button Mushrooms, wiped...
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  • 5 tbsp Olive Oil
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  • 2 tbsp Sherry Vinegar
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  • Kosher salt and freshly ground p...
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  • 8 x boneless and skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x large yellow onion, thinly s...
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  • 3 links spicy italian turkey sau...
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  • 1 cup chopped celery, may be 2 o...
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  • 1 cup sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 tsp FOR THE BURGER MIXTURE...
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  • 3 tbsp Extra Virgin Olive Oil, p...
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  • 1/2 cup diced shallots
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  • 1 tbsp minced garlic
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  • 1 tbsp fresh thyme leaves
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound Brussels Sprouts, trimmed
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  • 2 cup Apple Juice
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  • 1 cup Water
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  • 1 1/4 tsp salt
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  • 1 1/2 tbsp Walnut Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp Extra Virgin Olive Oil
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  • 1 x medium onion, chopped
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  • 2 x smallish carrots, diced small
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  • a whole bunch of broccoli, flore...
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  • salt and freshly ground pepper t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp FOR THE MARINADE --- Cor...
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  • 1 tbsp Cumin Seeds
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  • 3 tbsp Harissa
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  • 1 x Lemon juiced
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  • 2 tbsp Extra Virgin Olive Oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 3 1/4 pounds Chicken
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  • plain all purpose flour, for coa...
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  • Extra Virgin Olive Oil
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  • 2 x thick slices pancetta, about...
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  • 2 x Leeks, sliced and cleaned
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds boneless beef chuck roa...
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  • 2 x medium onions, chopped or sl...
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  • 2 cup Cabernet Sauvignon
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  • 1 can diced tomatoes with Italia...
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  • 3/4 cup Hoisin Sauce
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 pound FOR THE SHRIMP --- jumbo...
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  • 1/3 cup Extra Virgin Olive Oil
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  • 3 cloves Garlic, Minced
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  • 1/4 cup chopped fresh cilantro,...
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  • Kosher salt and freshly ground p...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 1 tbsp good olive oil
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  • 8 ounces thickly sliced pancetta
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  • 3 pounds chuck beef, trimmed of...
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  • Kosher salt and freshly ground b...
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  • 2 cup Beef Broth, homemade or or...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 cup Pesto
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  • 3 tbsp White Wine Vinegar
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  • zest and juice of 1 lemon
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  • 1/4 cup Extra Virgin Olive Oil
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  • salt and freshly ground pepper t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp Unsalted Butter
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  • 1 tbsp Olive Oil
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  • 6 x eggs
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  • salt and freshly ground pepper,...
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  • 1/4 cup Creme fraiche
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • All Purpose Flour, for dusting
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  • 1 sheet frozen puff pastry, thawed
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  • 2 tbsp Extra Virgin Olive Oil
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  • 3 x medium leeks, halved, cleane...
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  • 1 tbsp finely chopped thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup uncooked couscous
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  • 1/2 cup chicken stock
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  • 1 pound Ground Beef
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  • 1 pound Ground Pork
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  • 1 cup chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cans cannellini beans, rinsed...
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  • 2 x small ribs of celery, diced...
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  • 20 x green olives, chopped
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  • 2 tbsp fresh tarragon
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  • 1 tbsp Sherry Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tbsp Unsalted Butter
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  • 1 x yellow onion, diced
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  • 1 x garlic clove, minced
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  • salt and freshly ground pepper t...
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  • 1 1/2 cup quick cook barley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp FOR THE MASHED FAVA BEANS...
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  • 3 cup Fava Beans, shelled, i use...
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  • 2 tbsp Extra Virgin Olive Oil
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  • Juice of half a lemon
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  • Freshly ground pepper to taste
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pounds Sweet Potatoes, peeled...
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  • 1/4 cup Olive Oil
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  • 1 tbsp Balsamic Vinegar
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  • 1 tsp Chili Powder
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  • 1/2 tsp Ground Cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 x FOR THE STUFFING -- smallis...
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  • Extra Virgin Olive Oil
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  • 1 link sweet Italian sausage
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  • 5 x garlic cloves, 1 crushed and...
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  • 1/2 tsp Red Pepper Flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 3/4 cup FOR THE SAUCE --- Olive Oil
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  • 1 x medium red onion, diced
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  • 3 x garlic cloves, minced
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  • 1 tsp salt
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  • 1 x red bell pepper, seeded and...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cup FOR THE SALAD -- Water
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  • 5 x dried Black Mission figs, diced
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  • 5 x Dried Apricots, diced
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  • 1/4 cup Golden Raisins
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  • 1 1/2 cup Couscous
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 pounds Mussels
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  • Extra Virgin Olive Oil
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  • 1 x Onion, halved and thinly sliced
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  • 4 x garlic cloves, minced
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  • 2 x tomatoes, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup FOR THE VEGETABLE DOLMAD...
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  • 0.25 x 1/4 cup plus 1/2 teaspoon...
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  • 1 1/4 cup white onion, finely ch...
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  • Coarse salt and freshly ground p...
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  • 1 x clove garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 tbsp FOR THE BRINED PORT ---...
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  • 3 x Bay Leaves, sort of crumbled
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  • 6 x dried chiles de arbol, crumbled
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  • 6 tbsp Sugar
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  • 3 tbsp Kosher salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all